Tropical Fruit and Tomato Soup

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Tropical Fruit and Tomato Soup
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
3.333 cups cherry Tomatoes
1 shallot (chopped)
1 clove garlic cloves (chopped)
2 Tbsps olive oil
1 tsp brown sugar
1 Tbsp tomato puree
2 cups vegetable stock
cup Orange juice
1 Mango
salt
freshly ground peppers
Sage (to garnish)
How healthy are the main ingredients?
TomatoOrange juiceolive oilgarlic cloveshallotMango

Preparation steps

1.
Place the tomatoes in boiling water for a few seconds, then immediately into cold water. Peel off the skins and cut in half.
2.
Heat the olive oil in a pan and saute the shallot and the garlic until soft. Add the sugar and stir in the tomato puree. Pour in the vegetable stock and the orange juice. Now add the tomatoes and simmer gently for about 10 minutes. Add more stock if required.
3.
In the meantime peel the mango, remove the core and cut into cubes. Add to the soup and allow to warm. Season with salt and pepper.
4.
Pour into soup bowls, garnish with sage leaves and serve.