Tomato Smoothie

0
Average: 0 (0 votes)
(0 votes)
Tomato Smoothie
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
2 fully ripe tomatoes (or canned)
1 Red Bell pepper
1 tablespoon Basil pesto (jarred)
½ Arugula
200 milliliters Tomato juice
1 cup crushed Ice cream
salt
freshly ground peppers
Tabasco sauce
grated Parmesan
How healthy are the main ingredients?
tomatoArugulasaltParmesan

Preparation steps

1.

Blanch the tomatoes in boiling water. Remove the tomatoes from the water and peel. Cut into quarters, remove the core, and coarsely chop. 

2.

Rinse and halve the pepper. Remove the seeds and membranes and coarsely chop. 

3.

Rinse the arugula, pat dry, and coarsely chop. 

4.

Puree the tomatoes, peppers, arugula, pesto, crushed ice, and tomato juice in the blender. Season to taste with salt, pepper, and a few drops of Tabasco. Pour into glasses, garnish with parmesan cheese, and serve.