Toasted Baguette with Bell Peppers

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Toasted Baguette with Bell Peppers
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
546
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie546 kcal(26 %)
Protein17.07 g(17 %)
Fat12.77 g(11 %)
Carbohydrates93.35 g(62 %)
Sugar added0 g(0 %)
Roughage0.34 g(1 %)
Vitamin A86.94 mg(10,868 %)
Vitamin D0 μg(0 %)
Vitamin E0.13 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.17 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate1.35 μg(0 %)
Pantothenic acid0.08 mg(1 %)
Biotin0.24 μg(1 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C0.18 mg(0 %)
Potassium19.8 mg(0 %)
Calcium16.54 mg(2 %)
Magnesium1.35 mg(0 %)
Iron5.54 mg(37 %)
Zinc0.07 mg(1 %)
Saturated fatty acids4.5 g
Cholesterol15.15 mg

Ingredients

for
4
Ingredients
2 yellow paprika
1 tablespoon olive oil
salt
8 slices Baguette
60 grams cream cheese (pure)
Radish sprout (for garnish)
How healthy are the main ingredients?
cream cheeseolive oilsalt

Preparation steps

1.

Preheat the broiler in the oven and line a baking sheet with parchment paper.

2.

Rinse the bell peppers, cut in half, remove the seeds and ribs and cut into 2 cm wide strips (approximately 3/4 inch). Place in a bowl, drizzle with olive oil and season with a little salt.

Distribute the peppers on the baking sheet and broil for 7-10 minutes until the skins start to brown. Remove from the oven and allow to cool.

3.

Preheat the oven to 180°C (approximately 350ºF).

Bake the baguette slices for about 5 minutes until crispy. Allow to cool briefly, shower with cheese and place 2-3 pieces of pepper on each.

Serve garnished with the sprouts.