Toasted Baguette with Bell Peppers

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Toasted Baguette with Bell Peppers
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
546
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie546 kcal(26 %)
Protein17.07 g(17 %)
Fat12.77 g(11 %)
Carbohydrates93.35 g(62 %)
Sugar added0 g(0 %)
Roughage0.34 g(1 %)
Vitamin A86.94 mg(10,868 %)
Vitamin D0 μg(0 %)
Vitamin E0.13 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.17 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate1.35 μg(0 %)
Pantothenic acid0.08 mg(1 %)
Biotin0.24 μg(1 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C0.18 mg(0 %)
Potassium19.8 mg(0 %)
Calcium16.54 mg(2 %)
Magnesium1.35 mg(0 %)
Iron5.54 mg(37 %)
Zinc0.07 mg(1 %)
Saturated fatty acids4.5 g
Cholesterol15.15 mg

Ingredients

for
4
Ingredients
2
yellow Paprika
1 tablespoon
8 slices
60 grams
Radish sprout (for garnish)

Preparation steps

1.

Preheat the broiler in the oven and line a baking sheet with parchment paper.

2.

Rinse the bell peppers, cut in half, remove the seeds and ribs and cut into 2 cm wide strips (approximately 3/4 inch). Place in a bowl, drizzle with olive oil and season with a little salt.

Distribute the peppers on the baking sheet and broil for 7-10 minutes until the skins start to brown. Remove from the oven and allow to cool.

3.

Preheat the oven to 180°C (approximately 350ºF).

Bake the baguette slices for about 5 minutes until crispy. Allow to cool briefly, shower with cheese and place 2-3 pieces of pepper on each.

Serve garnished with the sprouts.