Tiramisu with Strawberries
(4 votes)
(4 votes)
Tiramisu with Strawberries - An Italian classic made with fresh strawberries.
Health Score:
47 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
250
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 250 cal. | (12 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 13 g | (52 %) | ||
| Roughage | 2.2 g | (7 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 7.6 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.4 mg | (28 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 54 μg | (18 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 10.4 μg | (23 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 48 mg | (51 %) | ||
| Potassium | 303 mg | (8 %) | ||
| Calcium | 107 mg | (11 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 36 μg | (18 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 5.1 g | |||
| Uric acid | 20 mg | |||
| Cholesterol | 59 mg | |||
| Complete sugar | 33 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 80 grams Ladyfinger
- 3 Tbsps Amaretto (or juice as a non-alcoholic alternative)
- 500 grams Strawberries
- 50 grams sugar
- 400 grams Quark
- 100 grams Mascarpone
- 1 tsp cocoa powder
Preparation steps
1.
Arrange the ladyfingers next to each other in a baking dish and sprinkle with Amaretto. Cover and infuse for about 15 minutes.
2.
Meanwhile, rinse the strawberries, drain, trim, and cut in half. Sprinkle the berries with half of the sugar.
3.
Stir the quark, remaining sugar, and mascarpone until smooth. Set aside some strawberry pieces for garnish. Distribute the remaining strawberries on top of the cookies, spread the mascarpone cream to make the next layer, then garnish with strawberries.
4.
Refrigerate for at least 1 hour.
5.
Before serving, sprinkle with cocoa powder.
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