Tiramisu with Strawberries

3
Average: 3 (3 votes)
(3 votes)
Tiramisu with Strawberries

Tiramisu with Strawberries - An Italian classic made with fresh strawberries.

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Health Score:
6,5 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
250
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie250 kcal(12 %)
Protein12 g(12 %)
Fat8 g(7 %)
Carbohydrates27 g(18 %)
Sugar added13 g(52 %)
Roughage2.2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.1 mg(7 %)
Folate54 μg(18 %)
Pantothenic acid0.9 mg(15 %)
Biotin10.4 μg(23 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C48 mg(51 %)
Potassium303 mg(8 %)
Calcium107 mg(11 %)
Magnesium31 mg(10 %)
Iron1.9 mg(13 %)
Iodine36 μg(18 %)
Zinc0.8 mg(10 %)
Saturated fatty acids5.1 g
Uric acid20 mg
Cholesterol59 mg

Ingredients

for
4
Ingredients
80 grams Ladyfinger
3 tablespoons Amaretto (or juice as a non-alcoholic alternative)
500 grams Strawberries
50 grams sugar
400 grams Quark
100 grams Mascarpone
1 teaspoon cocoa powder
How healthy are the main ingredients?
StrawberryMascarponesugar

Preparation steps

1.

Arrange the ladyfingers next to each other in a baking dish and sprinkle with Amaretto. Cover and infuse for about 15 minutes.

2.

Meanwhile, rinse the strawberries, drain, trim, and cut in half. Sprinkle the berries with half of the sugar.

3.

Stir the quark, remaining sugar, and mascarpone until smooth. Set aside some strawberry pieces for garnish. Distribute the remaining strawberries on top of the cookies, spread the mascarpone cream to make the next layer, then garnish with strawberries.

4.

Refrigerate for at least 1 hour.

5.

Before serving, sprinkle with cocoa powder.