Tiramisu with Strawberries

4.5
Average: 4.5 (2 votes)
(2 votes)
Tiramisu with Strawberries

Tiramisu with Strawberries - The classic Italian tastes twice as good with fresh fruit.

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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
342
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie342 cal.(16 %)
Protein14 g(14 %)
Fat12 g(10 %)
Carbohydrates42 g(28 %)
Sugar added19 g(76 %)
Roughage2.9 g(10 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.9 μg(5 %)
Vitamin E1 mg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.2 mg(14 %)
Folate62 μg(21 %)
Pantothenic acid1.1 mg(18 %)
Biotin14.2 μg(32 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C63 mg(66 %)
Potassium451 mg(11 %)
Calcium123 mg(12 %)
Magnesium48 mg(16 %)
Iron3 mg(20 %)
Iodine9 μg(5 %)
Zinc1.2 mg(15 %)
Saturated fatty acids6.3 g
Uric acid30 mg
Cholesterol111 mg

Ingredients

for
8
Ingredients
600 grams Strawberries
200 milliliters Whipped cream
500 grams Quark
55 grams powdered sugar
250 grams Ladyfinger
350 milliliters Orange juice
2 Tbsps lemon juice
2 Tbsps cocoa powder (20 grams)
20 grams Chocolate curl
How healthy are the main ingredients?
StrawberryOrange juiceWhipped cream

Preparation steps

1.

Rinse strawberries. Set aside approximately 100 grams (3.5 ounces). Cut the remaining strawberries into small pieces.

2.

Whip the cream. Mix the quark and 50 grams (1.75 ounces) of powdered sugar. Fold in the whipped cream. Mix strawberry pieces with 2/3 of the cream. Pour 2 tablespoons of the mixture in a baking dish.

3.

Soak half of the ladyfingers in the orange juice. Place the soaked ladyfingers into the baking dish. Layersome of the strawberry mixture and smooth out.

4.

Apply a second layer of soaked ladyfingers and cover it with remaining cream cheese. Cover with plastic wrap and place in the refrigerator for 2 hours.

5.

Puree the remaining strawberries with lemon juice and remaining powdered sugar.

6.

Sprinkle with cocoa powder just before serving. Portion with a spoon and place on 8 dessert plates. Garnish with strawberry puree and chocolate curls.