Tagliatelle with Turkey Sausage and Carrots
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(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
632
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 632 kcal | (30 %) | ||
| Protein | 22.4 g | (23 %) | ||
| Fat | 18.8 g | (16 %) | ||
| Carbohydrates | 92 g | (61 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Tagliatelle
- salt
- 2 carrots
- 1 bunch flat-leaf parsley
- 4 Tbsps olive oil
- 1 packet Frozen mirepoix blend
- 2 Tbsps Caper
- peppers
- 50 grams Edam cheese
- 80 grams Turkey sausage
Preparation steps
1.
Cook tagliatelle in plenty of boiling salted water according to the package instructions until al dente, reserving at least 1 cup of cooking liquid. Peel the carrot and slice lengthwise with a peeler into thin strips. Rinse parsley, shake dry, pluck the leaves and chop coarsely. Thaw the mirepoix blend.
2.
Heat olive oil in a large, nonstick skillet. Saute the carrots and mirepoix blend for 2-3 minutes. Add 1 cup pasta-cooking water and the capers. Season with salt and pepper. Cover the pan and cook for another 4 to 5 minutes.
3.
Finely dice the Edam cheese. Cut turkey sausage into strips. Toss the tagliatelle with the capers mixture. Stir in the Edam cheese, turkey sausage and parsley. Serve immediately.
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