Stuffed Pork Fillet with Baked Potatoes and Herb-tomato Vinaigrette

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Stuffed Pork Fillet with Baked Potatoes and Herb-tomato Vinaigrette
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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h.
Ready in
Calories:
485
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories485 kcal(23 %)
Protein34.6 g(35 %)
Fat29.8 g(26 %)
Carbohydrates19 g(13 %)

Ingredients

for
4
Ingredients
4 waxy potatoes
500 grams Pork tenderloin
salt
freshly ground pepper
6 stalks Sage
100 grams Feta
Bakers twine
2 Tbsps olive oil
For the herb-tomato vinaigrette
4 dried Tomatoes in oil
1 onion
parsley
cilantro
3 Tbsps balsamic vinegar
6 Tbsps olive oil
salt
freshly ground pepper
How healthy are the main ingredients?
Fetaolive oilolive oilpotatosaltSage

Preparation steps

1.

Rinse the potatoes thoroughly and wrap in aluminum foil. Place on the wire rack of the oven. Bake in preheated 200°C (approximately 400°F) oven for 1 hour.

2.

Cut pork lengthwise without cutting through. Season with salt and pepper. Rinse sage and pluck off the leaves. Cut feta cheese into pieces. Fill the fillet with sage and feta cheese. Tie with kitchen twine. Heat the olive oil in the pan. Cook the fillet until browned on all sides. Cover the pan and place in the oven with the potatoes for the last 30 minutes.

3.

For the herb-tomato vinaigrette, dice the tomatoes finely. Peel onion and finely dice. Rinse herbs, pat dry and finely chop. Mix vinegar with salt, pepper and olive oil. Peel garlic and squeeze through a press. Stir into the vinaigrette with the tomatoes, onion and herbs.

4.

Remove the meat from the oven. Let rest for 10 minutes then slice. Slit the potatoes lengthwise. Serve meat with baked potatoes and vinaigrette.