Flavorful Snack For Weight Loss

Strawberry Nice Cream with Chocolate

and Yogurt Cream
5
Average: 5 (2 votes)
(2 votes)
Strawberry Nice Cream with Chocolate

Strawberry Nice Cream with Chocolate - Refreshing dessert for spring and summer

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Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 3 h. 15 min.
Ready in
Calories:
185
calories
Calories

Healthy, because

Even smarter

Nutritional values

The high content of vitamin C from strawberries protects the cells, supports the work of the liver and pushes our defenses. Thus, the entire metabolism benefits from snacking on fruit.

If you like, you can also prepare the dessert with raspberries, white chocolate and vanilla instead of cinnamon, giving it an even more summery twist in terms of taste.

1 serving contains
(Percentage of daily recommendation)
Calorie185 kcal(9 %)
Protein4 g(4 %)
Fat11 g(9 %)
Carbohydrates17 g(11 %)
Sugar added6 g(24 %)
Roughage3 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.5 mg(4 %)
Vitamin K7.5 μg(13 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.1 mg(7 %)
Folate56 μg(19 %)
Pantothenic acid0.6 mg(10 %)
Biotin6.5 μg(14 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C58 mg(61 %)
Potassium403 mg(10 %)
Calcium115 mg(12 %)
Magnesium41 mg(14 %)
Iron2.4 mg(16 %)
Iodine8 μg(4 %)
Zinc0.6 mg(8 %)
Saturated fatty acids6.5 g
Uric acid21 mg
Cholesterol28 mg
Complete sugar17 g

Ingredients

for
4
Ingredients
14 ozs Strawberries
1 ½ ozs Dark chocolate (min. 75% cocoa content)
10 ozs Greek yogurt
2 Tbsps liquid honey
1 generous pinch cinnamon
How healthy are the main ingredients?
Strawberryhoneycinnamon
Preparation

Kitchen utensils

1 Blender

Preparation steps

1.

Clean strawberries, wash, cut in half, and freeze 2⁄3 of them for about 3 hours.

2.

In the meantime, chop the chocolate. Mix 6 ounces yogurt with honey until creamy.

3.

Once the strawberries are frozen, blend them with cinnamon, remaining yogurt and honey in a blender to make a fine ice cream.

4.

Layer ice cream with remaining strawberries alternately in glasses, top with yogurt cream and serve sprinkled with strawberry pieces and chopped chocolate.