Strawberry Cake

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Strawberry Cake
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
2263
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie2,263 cal.(108 %)
Protein62 g(63 %)
Fat129 g(111 %)
Carbohydrates210 g(140 %)
Sugar added74 g(296 %)
Roughage29.7 g(99 %)
Vitamin A1.6 mg(200 %)
Vitamin D6.9 μg(35 %)
Vitamin E17.7 mg(148 %)
Vitamin K56.5 μg(94 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂1.7 mg(155 %)
Niacin26.3 mg(219 %)
Vitamin B₆1.7 mg(121 %)
Folate494 μg(165 %)
Pantothenic acid7.3 mg(122 %)
Biotin91.1 μg(202 %)
Vitamin B₁₂2.6 μg(87 %)
Vitamin C368 mg(387 %)
Potassium2,814 mg(70 %)
Calcium512 mg(51 %)
Magnesium399 mg(133 %)
Iron17.1 mg(114 %)
Iodine43 μg(22 %)
Zinc9.5 mg(119 %)
Saturated fatty acids56.6 g
Uric acid359 mg
Cholesterol1,155 mg
Complete sugar145 g

Ingredients

for
1
for the dough
100 grams finely ground Spelt
40 grams grated almonds
3 egg yolks
3 Tbsps warm water
70 grams honey
3 egg whites
for covering
600 grams Strawberries
2 Tbsps honey
¼ l Whipped cream
1 Banana
1 tsp lemon juice
Lemon balm (for garnish)
How healthy are the main ingredients?
StrawberryWhipped creamhoneyalmondhoneyBanana

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F). Line the springform pan with parchment paper. Mix the flour and almonds. Mix the egg yolk and water in a bowl. Stirring constantly, add the honey. Beat until the mixture is creamy. Beat the egg yolks until very stiff and carefully fold into the mixture. Spread onto the bottom of the springform pan and bake for 30 minutes. Let cool, moisten the paper with water and remove the paper.

2.

Rinse and mash 150 grams (approximately 0.5 cup) of the strawberries. Sweeten with the honey. Puree the mixture and spread on the cake. Let sit for 30 minutes. Rinse and pat the strawberries dry. Whip the cream. Mash the banana and lemon juice. Stir into the cream. Spread the cream on the cake. Halve the strawberries and cover the cake with it. Sprinkle with the lemon balm leaves. Cut into pieces and serve.

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