Step-by-step Sponge Cake
(0 votes)
(0 votes)
Health Score:
42 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
4420
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4,420 cal. | (210 %) | ||
| Protein | 72 g | (73 %) | ||
| Fat | 250 g | (216 %) | ||
| Carbohydrates | 473 g | (315 %) | ||
| Sugar added | 200 g | (800 %) | ||
| Roughage | 10 g | (33 %) |
more nutritional values
| Vitamin A | 2.5 mg | (313 %) | ||
| Vitamin D | 11.3 μg | (57 %) | ||
| Vitamin E | 11.3 mg | (94 %) | ||
| Vitamin K | 43.3 μg | (72 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 1.2 mg | (109 %) | ||
| Niacin | 18.1 mg | (151 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 240 μg | (80 %) | ||
| Pantothenic acid | 5.3 mg | (88 %) | ||
| Biotin | 76.1 μg | (169 %) | ||
| Vitamin B₁₂ | 5.2 μg | (173 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 1,069 mg | (27 %) | ||
| Calcium | 308 mg | (31 %) | ||
| Magnesium | 90 mg | (30 %) | ||
| Iron | 7.7 mg | (51 %) | ||
| Iodine | 60 μg | (30 %) | ||
| Zinc | 6.9 mg | (86 %) | ||
| Saturated fatty acids | 150.6 g | |||
| Uric acid | 160 mg | |||
| Cholesterol | 1,675 mg | |||
| Complete sugar | 208 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- butter (for the mold)
- Pastry flour (for the mold)
- 250 grams butter
- 200 grams sugar
- salt
- 5 eggs
- 350 grams Pastry flour
- 2 tsps Baking powder
Preparation steps
1.
Preheat oven to 180°C (approximately 350°C).
2.
Step 1:
3.
Measure all ingredients (figure 1).
4.
Step 2:
5.
Grease a loaf pan with butter (figure 2).
6.
Step 3:
7.
Dust loaf pan with flour (figure 3).
8.
Step 4:
9.
Place butter in a bowl (figure 4).
10.
Step 5:
11.
Beat butter with an electric hand mixer until fluffy (figure 5).
12.
Step 6:
13.
While beating, gradually add sugar and a pinch of salt to butter (figure 6).
14.
Step 7 (Figure 8):
15.
Separate the eggs.
16.
Step 8 (Figure 7):
17.
Gradually beat egg yolks into batter.
18.
Step 9:
19.
Continue beating until egg yolks are incorporated into batter.
20.
Step 10:
21.
Mix flour and baking powder, sift over batter and continue beating to combine.
