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Step-by-step Sponge Cake
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Health Score:
42 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
4420
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 4,420 cal. | (210 %) | ||
Protein | 72 g | (73 %) | ||
Fat | 250 g | (216 %) | ||
Carbohydrates | 473 g | (315 %) | ||
Sugar added | 200 g | (800 %) | ||
Roughage | 10 g | (33 %) |
more nutritional values
Vitamin A | 2.5 mg | (313 %) | ||
Vitamin D | 11.3 μg | (57 %) | ||
Vitamin E | 11.3 mg | (94 %) | ||
Vitamin K | 43.3 μg | (72 %) | ||
Vitamin B₁ | 0.7 mg | (70 %) | ||
Vitamin B₂ | 1.2 mg | (109 %) | ||
Niacin | 18.1 mg | (151 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 240 μg | (80 %) | ||
Pantothenic acid | 5.3 mg | (88 %) | ||
Biotin | 76.1 μg | (169 %) | ||
Vitamin B₁₂ | 5.2 μg | (173 %) | ||
Vitamin C | 1 mg | (1 %) | ||
Potassium | 1,069 mg | (27 %) | ||
Calcium | 308 mg | (31 %) | ||
Magnesium | 90 mg | (30 %) | ||
Iron | 7.7 mg | (51 %) | ||
Iodine | 60 μg | (30 %) | ||
Zinc | 6.9 mg | (86 %) | ||
Saturated fatty acids | 150.6 g | |||
Uric acid | 160 mg | |||
Cholesterol | 1,675 mg | |||
Complete sugar | 208 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- butter (for the mold)
- Pastry flour (for the mold)
- 250 grams butter
- 200 grams sugar
- salt
- 5 eggs
- 350 grams Pastry flour
- 2 tsps Baking powder
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Preparation steps
1.
Preheat oven to 180°C (approximately 350°C).
2.
Step 1:
3.
Measure all ingredients (figure 1).
4.
Step 2:
5.
Grease a loaf pan with butter (figure 2).
6.
Step 3:
7.
Dust loaf pan with flour (figure 3).
8.
Step 4:
9.
Place butter in a bowl (figure 4).
10.
Step 5:
11.
Beat butter with an electric hand mixer until fluffy (figure 5).
12.
Step 6:
13.
While beating, gradually add sugar and a pinch of salt to butter (figure 6).
14.
Step 7 (Figure 8):
15.
Separate the eggs.
16.
Step 8 (Figure 7):
17.
Gradually beat egg yolks into batter.
18.
Step 9:
19.
Continue beating until egg yolks are incorporated into batter.
20.
Step 10:
21.
Mix flour and baking powder, sift over batter and continue beating to combine.
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