Star Cookies with Meringue Frosting

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Star Cookies with Meringue Frosting
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
3926
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie3,926 cal.(187 %)
Protein119 g(121 %)
Fat239 g(206 %)
Carbohydrates329 g(219 %)
Sugar added299 g(1,196 %)
Roughage54.4 g(181 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E117.1 mg(976 %)
Vitamin K13.1 μg(22 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂1.1 mg(100 %)
Niacin34.9 mg(291 %)
Vitamin B₆0.1 mg(7 %)
Folate211 μg(70 %)
Pantothenic acid2.7 mg(45 %)
Biotin6.4 μg(14 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C44 mg(46 %)
Potassium3,213 mg(80 %)
Calcium431 mg(43 %)
Magnesium1,005 mg(335 %)
Iron15.1 mg(101 %)
Iodine11 μg(6 %)
Zinc14.4 mg(180 %)
Saturated fatty acids20.5 g
Uric acid186 mg
Cholesterol0 mg
Complete sugar329 g

Ingredients

for
1
Ingredients
3 egg whites
1 pinch salt
300 grams sugar
450 grams ground almonds
1 tsp cinnamon
1 pinch Ground clove
1 Tbsp Red currant jelly
How healthy are the main ingredients?
almondsugarsaltcinnamonGround clove

Preparation steps

1.

In a bowl, beat the egg whites with the salt until stiff. Continue beating while adding the sugar 1 spoonful at a time until thick and glossy. Reserve 5 tablespoons for the glaze. In another bowl, stir the almonds with the cinnamon, cloves and currant jelly. Gently fold into the egg whites until thoroughly combined. 

Preheat a convection oven to 150°C (approximately 300°F).

2.

Line the baking sheets with parchment paper. Roll the dough to 5 mm (approximately 2 inch) thick on a floured surface. Cut out stars and place on the baking sheet. Spread the reserved meringue onto the cookies using a sharp knife. Bake for 20 minutes. Remove from oven and allow to cool.

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