Spicy Potato Gratin with Mixed Pickles

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Spicy Potato Gratin with Mixed Pickles
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Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
444
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie444 cal.(21 %)
Protein15 g(15 %)
Fat21 g(18 %)
Carbohydrates46 g(31 %)
Sugar added0 g(0 %)
Roughage3.9 g(13 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.7 μg(4 %)
Vitamin E0.8 mg(7 %)
Vitamin K23.6 μg(39 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin7 mg(58 %)
Vitamin B₆0.5 mg(36 %)
Folate56 μg(19 %)
Pantothenic acid1.5 mg(25 %)
Biotin5.5 μg(12 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C62 mg(65 %)
Potassium1,216 mg(30 %)
Calcium473 mg(47 %)
Magnesium85 mg(28 %)
Iron2.7 mg(18 %)
Iodine19 μg(10 %)
Zinc3 mg(38 %)
Saturated fatty acids13.4 g
Uric acid54 mg
Cholesterol57 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
1 kilogram waxy potatoes
2 small chili peppers
½ bunch parsley
150 grams Whipped cream
200 milliliters milk
150 milliliters Vegetable broth
100 grams grated Emmentaler cheese
200 grams Mixed pickles (jarred)
salt
peppers
How healthy are the main ingredients?
potatoWhipped creamEmmentaler cheeseparsleysalt

Preparation steps

1.

Scrub the potatoes thoroughly, cook in boiling salted water for 20 minutes, until fork-tender. Drain, let the steam evaporate, peel and cut into slices. Cut the chiles in half, rinse, remove the seeds and finely chop. Rinse the parsley, shake dry and chop finely. Arrange the potatoes in a gratin dish in a single layer.

2.

Whisk together the sour cream, milk, hot vegetable broth, chiles and 1/2 the parsley and season with salt and pepper. Pour over the potatoes, sprinkle with cheese and bake in a preheated oven at 200°C (approximately 400°F) for about 25 minutes. Sprinkle with the remaining parsley and serve with the pickles.