Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.

The kiwi berry, a little sister to the better-known kiwi, is a nutritious little green fruit.

Kiwis are more than their unique, sour-sweet taste and beautiful green flesh-- they have a slew of health benefits as well.