Spicy Hot Chocolate
(1 vote)
(1 vote)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
667
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 667 cal. | (32 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 48 g | (41 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 41 g | (164 %) | ||
| Roughage | 8.3 g | (28 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 5.7 μg | (10 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3.7 mg | (31 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 28 μg | (9 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 6.5 μg | (14 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 1,389 mg | (35 %) | ||
| Calcium | 239 mg | (24 %) | ||
| Magnesium | 192 mg | (64 %) | ||
| Iron | 14.9 mg | (99 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 29.4 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 54 mg | |||
| Complete sugar | 48 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 milliliters milk
- 200 grams Whipped cream
- 1 cored, finely chopped chili pepper
- 350 grams Dark chocolate
How healthy are the main ingredients?
Whipped creamPreparation steps
1.
Chop chocolate finely and cook with milk, cream and chile while stirring and allow to melt.
2.
Serve in glasses.
