Spicy Hot Chocolate
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
229
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 229 cal. | (11 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 12 g | (10 %) | ||
Carbohydrates | 23 g | (15 %) | ||
Sugar added | 17 g | (68 %) | ||
Roughage | 2.4 g | (8 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 0.6 mg | (5 %) | ||
Vitamin K | 4.4 μg | (7 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 1.6 mg | (13 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 16 μg | (5 %) | ||
Pantothenic acid | 0.4 mg | (7 %) | ||
Biotin | 5 μg | (11 %) | ||
Vitamin B₁₂ | 0.6 μg | (20 %) | ||
Vitamin C | 4 mg | (4 %) | ||
Potassium | 510 mg | (13 %) | ||
Calcium | 165 mg | (17 %) | ||
Magnesium | 64 mg | (21 %) | ||
Iron | 4.4 mg | (29 %) | ||
Iodine | 15 μg | (8 %) | ||
Zinc | 1.1 mg | (14 %) | ||
Saturated fatty acids | 7.8 g | |||
Uric acid | 0 mg | |||
Cholesterol | 12 mg | |||
Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 750 milliliters milk
- Vanilla bean
- 150 grams Dark chocolate
- 1 small, fresh chili pepper
- 3 Tbsps honey
- 1 pinch salt
Preparation steps
1.
Bring the milk, vanilla seeds, and vanilla bean to a boil.
2.
Heat 250 ml (approximately 8 ounces of water), but don't bring to a boil. Add the crushed chocolate and stir until it has completely melted. Whisk the melted chocolate mixture into the milk until completely combined.
3.
Rinse the chili, slit lengthwise, remove the seeds, and finely chop.
4.
Mix in the chili to the chocolate mixture. Sweeten to taste with honey, pour into cups, and serve immediately.