Spicy Hot Chocolate

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Spicy Hot Chocolate
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
229
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie229 cal.(11 %)
Protein6 g(6 %)
Fat12 g(10 %)
Carbohydrates23 g(15 %)
Sugar added17 g(68 %)
Roughage2.4 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.6 mg(5 %)
Vitamin K4.4 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.6 mg(13 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.4 mg(7 %)
Biotin5 μg(11 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C4 mg(4 %)
Potassium510 mg(13 %)
Calcium165 mg(17 %)
Magnesium64 mg(21 %)
Iron4.4 mg(29 %)
Iodine15 μg(8 %)
Zinc1.1 mg(14 %)
Saturated fatty acids7.8 g
Uric acid0 mg
Cholesterol12 mg
Complete sugar23 g

Ingredients

for
6
Ingredients
750 milliliters milk
Vanilla bean
150 grams Dark chocolate
1 small, fresh chili pepper
3 Tbsps honey
1 pinch salt
How healthy are the main ingredients?
honeysalt

Preparation steps

1.

Bring the milk, vanilla seeds, and vanilla bean to a boil. 

2.

Heat 250 ml (approximately 8 ounces of water), but don't bring to a boil. Add the crushed chocolate and stir until it has completely melted. Whisk the melted chocolate mixture into the milk until completely combined. 

3.

Rinse the chili, slit lengthwise, remove the seeds, and finely chop. 

4.

Mix in the chili to the chocolate mixture. Sweeten to taste with honey, pour into cups, and serve immediately. 

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