Spicy Fish Masala

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Spicy Fish Masala
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
4 cups Salmon fillet (skinned, ready-to-cook, chopped)
1 unwaxed Lime (juiced)
2 Tbsps Ghee
2 cloves garlic cloves (finely chopped)
¾ inch fresh ginger (finely chopped)
1 ½ Tbsps red Curry paste
1 ⅔ cups fish stock
½ tsp fennel seeds
½ tsp Coriander
Fenugreek seed powder
½ tsp Chili powder
2 Tomatoes (peeled and diced)
4 sprigs Curry leaves
How healthy are the main ingredients?
Gheegarlic cloveLimegingerTomato

Preparation steps

1.
Season the fish with salt and ground black pepper. Drizzle with lime juice and leave to steep for a few minutes.
2.
Heat the ghee in a pot and quickly fry the fish. Remove from the pan and set aside.
3.
Add the garlic and ginger to the pan and fry for a few minutes. Stir in the curry paste and deglaze with the stock. Add the spices and the tomatoes, season with a dash of lime juice and simmer for around 15 min.
4.
Return the fish to the pan and heat through. Arrange in bowl and serve garnished with deep-fried curry leaves.

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