Spicy Frozen Lollies

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Spicy Frozen Lollies
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 6 h. 15 min.
Ready in
Calories:
136
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie136 cal.(6 %)
Protein1 g(1 %)
Fat6 g(5 %)
Carbohydrates19 g(13 %)
Sugar added16 g(64 %)
Roughage2.1 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1 mg(8 %)
Vitamin K12.6 μg(21 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.6 mg(5 %)
Vitamin B₆0.2 mg(14 %)
Folate10 μg(3 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C3 mg(3 %)
Potassium289 mg(7 %)
Calcium9 mg(1 %)
Magnesium14 mg(5 %)
Iron0.5 mg(3 %)
Iodine2 μg(1 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.4 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar18 g

Ingredients

for
8
Ingredients
½ cup Agave syrup
cup warm water
2 Avocados (peeled & diced)
3 Tbsps Lime juice
1 pinch salt
1 Jalapeño (chili)
How healthy are the main ingredients?
Agave syrupAvocadosalt

Preparation steps

1.
Mix together the agave nectar and warm water in a food processor or blender and blend until the agave nectar has dissolved.
2.
Add the avocados, lime juice, and salt and blend until smooth. Stir in the jalapeno.
3.
Pour into ice lolly moulds and freeze for about 6 hours until solid.

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