Spiced Rum and Fruit Stuffed Apples

Name: Spiced Rum and Fruit Stuffed Apples
Total time: 1 h 5 min
Yield: 4
Ingredients: 4 tablespoons raisin; 0.25 cup dark Rum; 4 Apple; 0.25 cup butter (melted); ground cinnamon; 1 tablespoon sugar; 2 tablespoons chopped almonds; 4 tablespoons runny honey

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Difficulty:

easy

Difficulty

Preparation:

1 hr 5 min.

Preparation

Calories:

350

calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	350 kcal	(17 %)
Protein	1.72 g	(2 %)
Fat	14.04 g	(12 %)
Carbohydrates	49.69 g	(33 %)
Sugar added	20.39 g	(82 %)
Roughage	4.55 g	(15 %)

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more nutritional values

Vitamin A	107.02 mg	(13,378 %)
Vitamin D	0 μg	(0 %)
Vitamin E	1.63 mg	(14 %)
Vitamin B₁	0.03 mg	(3 %)
Vitamin B₂	0.1 mg	(9 %)
Niacin	0.53 mg	(4 %)
Vitamin B₆	0.07 mg	(5 %)
Folate	7.69 μg	(3 %)
Pantothenic acid	0.13 mg	(2 %)
Biotin	4.62 μg	(10 %)
Vitamin B₁₂	0.02 μg	(1 %)
Vitamin C	6.96 mg	(7 %)
Potassium	282.35 mg	(7 %)
Calcium	30.2 mg	(3 %)
Magnesium	20.19 mg	(7 %)
Iron	0.71 mg	(5 %)
Zinc	0.27 mg	(3 %)
Saturated fatty acids	7.39 g
Cholesterol	30.53 mg

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 4 tablespoons
raisin; ¼ cup
dark Rum; 4
Apple; ¼ cup
butter (melted); ground cinnamon; 1 tablespoon
sugar; 2 tablespoons
chopped almonds; 4 tablespoons
runny honey

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Preparation steps

Heat the oven to 180°C (160°C fan ),375°F, gas 5. Butter a baking dish.

Soak the raisins in the rum.

Core the apples and place in the baking dish. Cut around the skin of each apple with a sharp knife. Brush some of the butter inside the apples and sprinkle with a little cinnamon and sugar.

Mix together the soaked raisins and the almonds and place them inside the apples. Drizzle with the remaining butter and sprinkle with the rest of the cinnamon and sugar. Bake for 30-35 minutes until tender.

Place the apples on a warm serving plate.

Heat the honey and pour over the apples. Serve immediately.