Spice Bread
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
2209
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 2,209 cal. | (105 %) | ||
Protein | 65 g | (66 %) | ||
Fat | 48 g | (41 %) | ||
Carbohydrates | 375 g | (250 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 25 g | (83 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0.6 μg | (3 %) | ||
Vitamin E | 2.2 mg | (18 %) | ||
Vitamin K | 4.5 μg | (8 %) | ||
Vitamin B₁ | 1.2 mg | (120 %) | ||
Vitamin B₂ | 1.7 mg | (155 %) | ||
Niacin | 25.3 mg | (211 %) | ||
Vitamin B₆ | 1.2 mg | (86 %) | ||
Folate | 1,211 μg | (404 %) | ||
Pantothenic acid | 5.3 mg | (88 %) | ||
Biotin | 65 μg | (144 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 8 mg | (8 %) | ||
Potassium | 1,493 mg | (37 %) | ||
Calcium | 153 mg | (15 %) | ||
Magnesium | 194 mg | (65 %) | ||
Iron | 11.2 mg | (75 %) | ||
Iodine | 8 μg | (4 %) | ||
Zinc | 6.5 mg | (81 %) | ||
Saturated fatty acids | 27.9 g | |||
Uric acid | 559 mg | |||
Cholesterol | 111 mg | |||
Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Mix the flour with the dry yeast in a mixing bowl, add melted butter, salt and chopped rosemary and onions. Pour lukewarm water and knead with the to form an elastic dough. Cover and store in a warm place for about 30 minutes.
2.
Butter the flower pot with butter and place over the hole a piece of aluminum foil. Knead the dough on a floured work surface thoroughly and add to the pot. Bake in a preheated oven (180°C) (approximately 350°F) for about 1 hour. Remove, cool slightly, then remove from the pot and let cool completely.