Spice Bread

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Spice Bread
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
2209
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie2,209 cal.(105 %)
Protein65 g(66 %)
Fat48 g(41 %)
Carbohydrates375 g(250 %)
Sugar added0 g(0 %)
Roughage25 g(83 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.6 μg(3 %)
Vitamin E2.2 mg(18 %)
Vitamin K4.5 μg(8 %)
Vitamin B₁1.2 mg(120 %)
Vitamin B₂1.7 mg(155 %)
Niacin25.3 mg(211 %)
Vitamin B₆1.2 mg(86 %)
Folate1,211 μg(404 %)
Pantothenic acid5.3 mg(88 %)
Biotin65 μg(144 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8 mg(8 %)
Potassium1,493 mg(37 %)
Calcium153 mg(15 %)
Magnesium194 mg(65 %)
Iron11.2 mg(75 %)
Iodine8 μg(4 %)
Zinc6.5 mg(81 %)
Saturated fatty acids27.9 g
Uric acid559 mg
Cholesterol111 mg
Complete sugar11 g

Ingredients

for
1
Ingredients
1 pkg Dry yeast
500 grams all-purpose flour
200 milliliters lukewarm water
50 grams liquid butter
½ tsp salt
2 tsps chopped rosemary
2 onions (finely chopped)
How healthy are the main ingredients?
rosemarysaltonion

Preparation steps

1.

Mix the flour with the dry yeast in a mixing bowl, add melted butter, salt and chopped rosemary and onions. Pour lukewarm water and knead with the to form an elastic dough. Cover and store in a warm place for about 30 minutes. 

2.

Butter the flower pot with butter and place over the hole a piece of aluminum foil. Knead the dough on a floured work surface thoroughly and add to the pot. Bake in a preheated oven (180°C) (approximately 350°F) for about 1 hour. Remove, cool slightly, then remove from the pot and let cool completely.

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