everyday meal recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

120 everyday meal recipes from EAT SMARTER

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Redfish with Basil Foam recipe

EatSmarter exclusive recipe

Redfish with Basil Foam

and Broad Beans

50 mins

50 mins

693 calories

Risotto with Smoked Halibut recipe

EatSmarter exclusive recipe

Risotto with Smoked Halibut

and Dill

45 mins

45 mins

502 calories

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

70 mins

95 mins

209 calories

Marinated Tilapia Fillets recipe

EatSmarter exclusive recipe

Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

60 mins

210 mins

291 calories

Cod-Vegetable Salad recipe

EatSmarter exclusive recipe

Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

25 mins

45 mins

417 calories

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

25 mins

45 mins

342 calories

Mixed Seafood Pizza recipe

Good Mood Recipe

Mixed Seafood Pizza

90 mins

90 mins

939 calories

Pepper and Anchovy Baguette Sandwich recipe

Pepper and Anchovy Baguette Sandwich

10 mins

10 mins

288 calories

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

45 mins

45 mins

360 calories

Baked Salmon with Creamy Wine Sauce recipe

Baked Salmon with Creamy Wine Sauce

15 mins

45 mins

663 calories

Pasta Shells with Tuna recipe

Pasta Shells with Tuna

25 mins

25 mins

707 calories

Macaroni with Marinated Mushrooms recipe

Macaroni with Marinated Mushrooms

45 mins

45 mins

729 calories

Roasted Tomato Slices recipe

Roasted Tomato Slices

with redfish

30 mins

30 mins

303 calories

Tomatoes Stuffed with Tuna and Rice recipe

Tomatoes Stuffed with Tuna and Rice

30 mins

30 mins

374 calories

Watercress Soup recipe

Watercress Soup

with smoked mackerel

20 mins

20 mins

380 calories

Clear Fish Broth recipe

Clear Fish Broth

with shrimp

30 mins

40 mins

103 calories

Lamb's Lettuce with Trout and Beets recipe

Lamb's Lettuce with Trout and Beets

20 mins

24 mins

535 calories

Smoked Salmon Sandwich with Horseradish Cream recipe

Smoked Salmon Sandwich with Horseradish Cream

30 mins

30 mins

314 calories

Sole Fillets over Ratatouille recipe

Sole Fillets over Ratatouille

30 mins

30 mins

364 calories

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce

60 mins

60 mins

249 calories

from the oven

15 mins

45 mins

215 calories

Marinated Sea Bream recipe

Marinated Sea Bream

20 mins

20 mins

143 calories

Plaice with Bell Pepper-Rice recipe

Plaice with Bell Pepper-Rice

45 mins

45 mins

1165 calories

Potato and Tuna Omelet recipe

Potato and Tuna Omelet

15 mins

35 mins

383 calories

We hope you enjoy our EAT SMARTER recipes in the Everyday Meals collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Everyday Meals. If you like what you eat, please share your experience with us on our community and social media pages.