Simple Chicken and Pepper Quesadillas

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Simple Chicken and Pepper Quesadillas
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 53 min.
Ready in

Ingredients

for
4
Ingredients
6 Tbsps vegetable oil
2 cloves garlic cloves (peeled and chopped)
1 small onion (peeled and diced)
1 red chili pepper (rinsed; seeded and finely chopped)
2 red Bell pepper (rinsed; seeded and sliced)
1 cup sliced Mushrooms
salt (to taste)
freshly ground Black pepper (to taste)
4 Flour tortillas
2 cups grated Cheese
2 ⅔ cups boneless, cooked chicken (shredded)
How healthy are the main ingredients?
chickenMushroomgarlic cloveonionsalt

Preparation steps

1.
Preheat oven to 325º F / 160º C. Line a baking sheet with parchment paper.
2.
Heat 4 tablespoons of the oil in a large pan and gently cook the garlic, onion and chili pepper until soft and fragrant. Add the bell peppers and mushrooms, season with salt and pepper and gently cook for 8 to 10 minutes.
3.
Lay two tortillas on the prepared baking and sprinkle with half of the cheese. Divide the mixed vegetables and chicken between the two tortillas, season with salt and pepper and top with the remaining cheese. Cover with the remaining tortilla and press lightly. Bake in a preheated oven for 20 to 25 minutes. Cut in half and then into wedges and and serve.

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