Shrimp and Guacamole Phyllo Rolls

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Shrimp and Guacamole Phyllo Rolls
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
30
Ingredients
4 Avocados (peeled, pitted and diced)
2 large Tomatoes (diced)
3 large shallots (diced)
1 Tbsp chopped, fresh cilantro
¼ cup fresh Lime juice
kosher salt (to taste)
freshly ground Black pepper (to taste)
10 sheets Phyllo dough (14 x 9-inch)
non-stick cooking spray
6 cups raw shrimp (peeled, deveined and diced)
How healthy are the main ingredients?
AvocadoTomatoshallotsalt

Preparation steps

1.
Preheat the oven to 450° F/230° C.
2.
In a medium bowl, mash the avocados. Mix in the tomatoes, shallots, cilantro and lime juice. Season with salt and pepper and set aside.
3.
Place 1 phyllo sheet on a work surface (cover remaining phyllo to prevent drying); coat phyllo with cooking spray. Cut crosswise into thirds to form 3 (4 1/2 x 9?inch) rectangles. Spread about 2 tablespoons of guacamole across 1 short end of each rectangle. Layer about 4 teaspoons of shrimp on top of the guacamole. Starting at the same end, roll up the phyllo. Arrange rolls on a baking sheet; coat rolls with cooking spray. Repeat procedure with remaining phyllo, guacamole, shrimp, and cooking spray.
4.
Bake for 10-15 minutes or until phyllo is golden and crisp. Serve.