Seeded Grissini

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Seeded Grissini
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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
73
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie73 kcal(3 %)
Protein3.01 g(3 %)
Fat0.88 g(1 %)
Carbohydrates13.34 g(9 %)
Sugar added0 g(0 %)
Roughage0.23 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.05 mg(5 %)
Niacin0.16 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.02 mg(0 %)
Potassium4.57 mg(0 %)
Calcium5.79 mg(1 %)
Magnesium0.1 mg(0 %)
Iron2.24 mg(15 %)
Zinc0 mg(0 %)
Saturated fatty acids0.15 g
Cholesterol0 mg

Ingredients

for
24
Ingredients
3 cups white Bread flour
2 teaspoons Dried yeast
1 ½ teaspoons salt
1 cup lukewarm water
olive oil
4 tablespoons Sesame seeds
How healthy are the main ingredients?
saltolive oilSesame seeds

Preparation steps

1.
Place the flour, yeast and salt in a bowl, then add the water a little at a time to form a dough.
2.
Bring the dough together with your hands and knead well for 10 minutes until smooth and elastic.
3.
Divide the mixture into about 20-24 equal portions then roll into sausage shapes. You can leave them like this or twist them like barley sugar.
4.
Place well-spaced on floured baking sheets, cover with a damp tea towel and leave in a warm place for 30 minutes.
5.
Preheat the oven to 200°C / 400F / gas 6.
6.
Brush with the olive oil and sprinkle with sesame seeds, then bake for about 15-20 minutes or until cooked.