Savoy Cabbage Rolls with Pasta

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Savoy Cabbage Rolls with Pasta
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
734
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie734 cal.(35 %)
Protein38.63 g(39 %)
Fat30.59 g(26 %)
Carbohydrates80.99 g(54 %)
Sugar added0 g(0 %)
Roughage11.14 g(37 %)
Vitamin A387.65 mg(48,456 %)
Vitamin D0.55 μg(3 %)
Vitamin E0.98 mg(8 %)
Vitamin B₁0.44 mg(44 %)
Vitamin B₂0.35 mg(32 %)
Niacin13.83 mg(115 %)
Vitamin B₆1.17 mg(84 %)
Folate251.56 μg(84 %)
Pantothenic acid1.94 mg(32 %)
Biotin12.31 μg(27 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C95.33 mg(100 %)
Potassium1,316.95 mg(33 %)
Calcium175.21 mg(18 %)
Magnesium121.57 mg(41 %)
Iron4.3 mg(29 %)
Iodine3.75 μg(2 %)
Zinc4.07 mg(51 %)
Saturated fatty acids10.86 g
Cholesterol114.01 mg

Ingredients

for
4
Ingredients
1 kilogram Savoy cabbage (1 head)
400 grams Ground meat (mixed)
2 onions
2 Tbsps chopped parsley
salt (pepper)
3 butter
250 milliliters water (Or broth)
150 grams marbled Bacon
3 onions
250 grams Tagliatelle
1 bunch chopped Fresh herbs
3 butter
How healthy are the main ingredients?
Savoy cabbageparsleyonionsaltonion

Preparation steps

1.

Loosen cabbage leaves from the stalk. Blanch in boiling water for 2 minutes and drain well. Peel onions and chop finely. Combine ground meat with chopped parsley and onions. Season with salt and pepper. Spread mixture on cabbage leaves and roll up, tie with kitchen string so that all sides are sealed. Heat butter in a pan and lightly brown rolls on all sides. Deglaze pan with water and simmer for about 30 minutes on medium heat. Cook pasta in boiling salted water until al  dente, drain in a colander and rinse in cold water, drain again. Heat butter in a pan and saute pasta with chopped herbs briefly. 

2.

Chop bacon finely. Peel onions and chop finely. Saute both in a frying pan for a few minutes and spread over rolls. Arrange rolls with pasta on plates and serve. 

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