Savory Strudel

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Savory Strudel
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Health Score:
69 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
904
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie904 cal.(43 %)
Protein29 g(30 %)
Fat48 g(41 %)
Carbohydrates89 g(59 %)
Sugar added0 g(0 %)
Roughage5.9 g(20 %)
Vitamin A0.5 mg(63 %)
Vitamin D1.1 μg(6 %)
Vitamin E11.1 mg(93 %)
Vitamin K6.2 μg(10 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.4 mg(36 %)
Niacin10.7 mg(89 %)
Vitamin B₆0.8 mg(57 %)
Folate83 μg(28 %)
Pantothenic acid2.2 mg(37 %)
Biotin14.5 μg(32 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C55 mg(58 %)
Potassium1,300 mg(33 %)
Calcium211 mg(21 %)
Magnesium83 mg(28 %)
Iron4.6 mg(31 %)
Iodine21 μg(11 %)
Zinc3.2 mg(40 %)
Saturated fatty acids19.9 g
Uric acid113 mg
Cholesterol251 mg
Complete sugar9 g

Ingredients

for
4
Ingredients
250 grams Pastry flour
1 pinch salt
2 egg yolks
2 Tbsps vegetable oil
5 Tbsps lukewarm water
vegetable oil (for brushing pan)
900 grams waxy potatoes
1 bunch scallions
120 grams Smoked bacon (diced)
2 Tbsps butter
1 Tbsp Caraway
2 sprigs fresh marjoram
salt
freshly ground white peppers
120 grams Crème fraiche
100 grams acid Whipped cream
250 grams Quark
How healthy are the main ingredients?
potatoWhipped creammarjoramsaltCarawaysalt

Preparation steps

1.

Place flour, salt, egg yolks, oil and water in a large bowl. Mix with the dough hook of a mixer to a soft and smooth dough. Form dough into a smooth ball. Brush with oil and wrap in foil. Let stand at room temperature at least 30 minutes (preferably overnight) to rest.

2.

Rinse the potatoes and cook in boiling water about 15 minutes until tender. Cool, peel and cut into small cubes.

3.

Rinse and cut scallions into thin rings. Heat 1 tablespoon butter in a large saucepan. Sauté bacon and scallions. Add potato and cook 2 minutes. Rinse marjoram and finely chop. Add to the potatoes with cumin, marjoram, salt and pepper.

4.

Preheat oven to 180°C (approximately 350°F).

5.

Roll out pastry on a floured surface into a thin rectangle and brush with oil. 

6.

Mix creme fraiche, sour cream and quark. Stir into the cooled potato mixture. Spread evenly over the pastry. Roll up the strudel from the long side, folding the open ends in. Place, seam-side down on a greased baking pan. Brush the strudel with melted butter. Bake about 30 minutes until golden brown.