Savory Puff Pastry Crescents

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Savory Puff Pastry Crescents
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Health Score:
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr
Ready in
Calories:
311
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie311 kcal(15 %)
Protein6.03 g(6 %)
Fat22.76 g(20 %)
Carbohydrates21.47 g(14 %)
Sugar added0 g(0 %)
Roughage1.17 g(4 %)
Vitamin A39.8 mg(4,975 %)
Vitamin D0.02 μg(0 %)
Vitamin E0.88 mg(7 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.16 mg(15 %)
Niacin4.43 mg(37 %)
Vitamin B₆0.07 mg(5 %)
Folate37.41 μg(12 %)
Pantothenic acid0.17 mg(3 %)
Biotin1.38 μg(3 %)
Vitamin B₁₂0.12 μg(4 %)
Vitamin C1.99 mg(2 %)
Potassium105.47 mg(3 %)
Calcium52.72 mg(5 %)
Magnesium14.56 mg(5 %)
Iron2.38 mg(16 %)
Iodine3.34 μg(2 %)
Zinc0.57 mg(7 %)
Saturated fatty acids5.48 g
Cholesterol31.4 mg

Ingredients

for
20
Ingredients
250 grams black, pitted Olives
4 Anchovy fillet
2 garlic cloves
1 small onion
2 Tbsps olive oil
2 parsley
salt
freshly ground peppers
1 pinch Chili powder
1 splash lemon juice
400 grams Puff pastry dough (refrigerated)
Pastry flour (for working the dough)
1 egg yolk
2 Tbsps Whipped cream
How healthy are the main ingredients?
Oliveolive oilWhipped creamgarlic cloveonionparsley

Preparation steps

1.

Drain the olives and anchovies and chop together with the garlic and onion. Cook briefly in hot oil. Rinse the parsley, shake dry and chop. Remove the olive mixture from the heat, add the parsley and season with salt, pepper, chili powder and lemon juice.

2.

Preheat the oven to 200°C (approximately 400°F).

3.

Roll out the puff pastry on floured surface until slightly thinner. Cut out approximately 20 dough circles (about 8 cm in diameter) (approximately 3 inches) using a fluted cookie cutter. Line a baking sheet with parchment paper. Place 1 teaspoon of filling on half of each dough circle, fold the dough over and press firmly around the edges. Pull the edges together to form a crescent shape.

4.

Place the crescents on the baking sheet. Mix the egg yolk and cream together and brush the surface of the pastries with it. Bake until golden, about 15 minutes and serve warm.