Savory Puff Pastry with Cheese

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Savory Puff Pastry with Cheese
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
787
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie787 cal.(37 %)
Protein14.03 g(14 %)
Fat58.43 g(50 %)
Carbohydrates50.91 g(34 %)
Sugar added0 g(0 %)
Roughage0.74 g(2 %)
Vitamin A78.66 mg(9,833 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0.44 mg(44 %)
Vitamin B₂0.4 mg(36 %)
Niacin6.72 mg(56 %)
Vitamin B₆0.15 mg(11 %)
Folate89.12 μg(30 %)
Pantothenic acid0.26 mg(4 %)
Biotin2.08 μg(5 %)
Vitamin B₁₂0.08 μg(3 %)
Vitamin C4.24 mg(4 %)
Potassium144.3 mg(4 %)
Calcium146.98 mg(15 %)
Magnesium25.37 mg(8 %)
Iron3.18 mg(21 %)
Iodine2.5 μg(1 %)
Zinc0.87 mg(11 %)
Saturated fatty acids22.84 g
Cholesterol45.74 mg

Ingredients

for
1
Ingredients
400 grams Puff pastry dough (refrigerated)
Pastry flour (to work)
1 large red onion
2 garlic cloves
150 grams Crème fraiche
salt
freshly ground peppers
2 tsps lemon juice
100 grams Soft cheese (such as Brie)
1 sprig rosemary
2 Tbsps milk
How healthy are the main ingredients?
rosemaryoniongarlic clovesalt

Preparation steps

1.

Line a baking tray with parchment paper.

2.

Roll out the puff pastry slightly larger on a floured work surface. Place on the baking tray and carve a margin of about 2 cm (approximately ¾ inch) with a knife.

Peel the onion, cut in half lengthwise and cut into thin rings. Peel the garlic and squeeze with a garlic press. Mix the garlic with the crème fraîche and lemon juice, and season with salt and pepper. Spread the garlic mixture over the rolled puff pastry. Cut the soft cheese into slices and place over it. Spread the onion rings over the roleld puff pastry. Rinse the rosemary, shake dry and chop, and sprinkle over. Brush the edge of the rolled puff pastry with milk.

Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) until golden, about 30-40 minutes.

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