Sausage and Potato Gratin

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Sausage and Potato Gratin
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
2743
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie2,743 cal.(131 %)
Protein102 g(104 %)
Fat172 g(148 %)
Carbohydrates192 g(128 %)
Sugar added0 g(0 %)
Roughage16 g(53 %)
Vitamin A1.2 mg(150 %)
Vitamin D1.4 μg(7 %)
Vitamin E4.7 mg(39 %)
Vitamin K109.7 μg(183 %)
Vitamin B₁2.1 mg(210 %)
Vitamin B₂1.2 mg(109 %)
Niacin42.5 mg(354 %)
Vitamin B₆2.8 mg(200 %)
Folate233 μg(78 %)
Pantothenic acid6.3 mg(105 %)
Biotin13.4 μg(30 %)
Vitamin B₁₂6.1 μg(203 %)
Vitamin C245 mg(258 %)
Potassium5,560 mg(139 %)
Calcium1,225 mg(123 %)
Magnesium377 mg(126 %)
Iron15 mg(100 %)
Iodine117 μg(59 %)
Zinc17.1 mg(214 %)
Saturated fatty acids93.8 g
Uric acid471 mg
Cholesterol446 mg
Complete sugar12 g

Ingredients

for
1
Ingredients
1 ⅕ kilograms starchy potatoes
1 onion
200 grams Sausage
2 Tbsps chopped parsley
150 grams grated Cheddar cheese
70 grams butter
salt (and pepper)
How healthy are the main ingredients?
potatoparsleyonionsalt

Preparation steps

1.

Peel the potatoes, rinse, cook in boiling salted water for 5 minutes, drain, pat dry with paper towels and cut into slices. Peel the onion and finely chop. Remove the sausage casings and cut into slices.

2.

Grease a 23 cm (approximately 9 inch) springform pan. Alternately layer in the potatoes, onions, sausage and cheese, seasoning each layer with salt and pepper and adding a few pieces of chopped butter. Sprinkle 1/2 the parsley over top and cover with aluminum foil.

3.

Bake in a preheated oven at 180°C (approximately 350°F) for 1 hour. Remove the foil and broil for 2 minutes, until golden brown. Let cool in the pan for 10 minutes then loosen the rim, sprinkle with the remaining parsley and serve cut into wedges. 

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