Sausage and Potato Casserole

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Sausage and Potato Casserole
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
7966
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie7,966 cal.(379 %)
Protein214 g(218 %)
Fat59 g(51 %)
Carbohydrates1,581 g(1,054 %)
Sugar added0 g(0 %)
Roughage126.5 g(422 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E6.4 mg(53 %)
Vitamin K205.6 μg(343 %)
Vitamin B₁7.9 mg(790 %)
Vitamin B₂0.9 mg(82 %)
Niacin176.5 mg(1,471 %)
Vitamin B₆16.6 mg(1,186 %)
Folate1,525 μg(508 %)
Pantothenic acid40.4 mg(673 %)
Biotin42.4 μg(94 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C1,883 mg(1,982 %)
Potassium38,372 mg(959 %)
Calcium981 mg(98 %)
Magnesium2,229 mg(743 %)
Iron100.4 mg(669 %)
Iodine348 μg(174 %)
Zinc42.9 mg(536 %)
Saturated fatty acids24.8 g
Uric acid1,631 mg
Cholesterol79 mg
Complete sugar84 g

Ingredients

for
4
Ingredients
1 shallot
400 grams (approximately 14 ounces) Blood sausage
2 Tbsps Lard
2 Tbsps Lard
salt
freshly ground peppers
1 Tbsp dried marjoram
3 Pear
1 Tbsp lemon juice
400 (approximately 14 ounces) waxy potatoes
1 tsp cornstarch
Nutmeg
100 grams (approximately 3 1/2 ounces) Quark
100 grams (approximately 3 1/2 ounces) Crème fraiche
1 Tbsp coarse-grained Mustard
How healthy are the main ingredients?
MustardmarjoramshallotsaltPearpotato

Preparation steps

1.

Preheat the oven to 200°C (approximately 390°F). Peel the shallot and chop finely. Remove the casings from the sausage and slice. In a skillet, melt the lard and saute the shallot until translucent. Add the sausage and cook, stirring until the sausage has broken down. Season with salt, pepper and marjoram and remove from heat.

2.

Peel, quarter, and core the pears, cut into bite-sized cubes and sprinkle with lemon juice. Peel, rinse and coarsely grate potatoes. Season with salt, pepper and nutmeg. Mix the Quark with the crème fraîche and the mustard and season with salt and pepper.

3.

Arrange the pear pieces in a baking dish, spoon the pudding over it and cover with the shredded potatoes. Finally, spoon the Quark mixture on the potatoes and bake in preheated oven for 25-30 minutes. Remove and serve immediately.

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