Sausage and Apple Wrapped in Bacon

0
Average: 0 (0 votes)
(0 votes)
Sausage and Apple Wrapped in Bacon
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
486
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie486 cal.(23 %)
Protein10.91 g(11 %)
Fat44.54 g(38 %)
Carbohydrates11.71 g(8 %)
Sugar added0 g(0 %)
Roughage1.79 g(6 %)
Vitamin A59.67 mg(7,459 %)
Vitamin D0.41 μg(2 %)
Vitamin E1.6 mg(13 %)
Vitamin B₁0.26 mg(26 %)
Vitamin B₂0.11 mg(10 %)
Niacin5.2 mg(43 %)
Vitamin B₆0.19 mg(14 %)
Folate2.97 μg(1 %)
Pantothenic acid0.49 mg(8 %)
Biotin2.05 μg(5 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C3.43 mg(4 %)
Potassium241.44 mg(6 %)
Calcium11.57 mg(1 %)
Magnesium13.71 mg(5 %)
Iron0.61 mg(4 %)
Zinc1.18 mg(15 %)
Saturated fatty acids15.42 g
Cholesterol70.68 mg

Ingredients

for
4
Ingredients
8 small Sausage
2 Tbsps vegetable oil
2 Apple
8 slices Bacon
2 Tbsps butter
How healthy are the main ingredients?
Apple

Preparation steps

1.

Heat 1-2 tablespoons vegetable oil in a pan and fry the sausages in it for about 5 minutes until brown.

2.

In the meantime, rinse the apples, quarter, and cut out the core. Cut the fried sausages in half and wrap along with an apple quarter in a slice of bacon. 

3.

Grease a baking dish with butter and put the apple-sausage bundle with the apple side down into it. Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for about 10 minutes.

4.

Serve the sausage-apple bundle on a wooden board. Serve as desired with baguette.