Salmon with Avocado Salsa and Crispy Potatoes

0
Average: 0 (0 votes)
(0 votes)
Salmon with Avocado Salsa and Crispy Potatoes
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr
Ready in

Ingredients

for
4
For the salsa
2 ripe Avocados
3 ripe Tomatoes
1 Tbsp lemon juice
2 Tbsps olive oil
salt
freshly gound peppers
1 garlic clove
For the crispy potatoes
2 potatoes
200 milliliters vegetable oil (for frying)
For the salmon
4 skinless Salmon
Pastry flour
2 Tbsps vegetable oil
30 grams butter
How healthy are the main ingredients?
olive oilAvocadoTomatosaltgarlic clovepotato

Preparation steps

1.

Cut avocados in half, remove core and peel. Mash flesh with a fork. Rinse tomatoes and cut into quarters. Remove seeds, stalks and pulp and mince flesh. Mince garlic. Mix avocados, tomatoes, garlic, lemon juice and oil. Season with salt and pepper.

2.

Rinse and peel potatoes. Use a vegetable peeler to cut potatoes into long strips, rinse and pat dry with a paper towel. Heat oil in a pan and fry potatoes until golden brown. Remove and place on paper towels to absorb excess oil. Season with salt and pepper.

3.

Rinse and pat dry salmon fillets. Season with salt and pepper and dredge in flour. Heat oil in a pan and fry salmon on both sides. Reduce heat, add butter and turn fillets to coat.

Spread salsa on a plate, top with a piece of salmon and garnish with potato strips. Serve immediately. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners