The abundant plant dyes in red cabbage provide its characteristic jewel-tone hue and a slew of important nutrients as well. Read up on all you need to know about this popular, delicious and healthy vegetable.

Don’t let cabbage fool you— while it may be commonly thought of as a lowly, satiating side dish, cabbage is a fantastic vegetable which has a ton of culinary and nutritional benefits to offer.

With its flowery, veined leaves, savoy cabbage is one of the prettier cabbages, and one of the tastiest as well. In recent years its delicate taste and numerous health benefits have made it an increasingly popular vegetable for home cooks and professional chefs alike. ​