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Rutabaga Patties with Cheese and Ham

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Rutabaga Patties with Cheese and Ham
483
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 48 min.
Ready in
Nutritions
Fat28.9 g
Saturated Fat Acids16.97 g
Protein28.65 g
Roughage6.15 g
Sugar added0 g
Calorie483
1 serving contains
Calories483
Protein/g28.65
Fat/g28.9
Saturated fatty acids/g16.97
Carbohydrates/g28.33
Added sugar/g0
Roughage/g6.15
Cholesterol/mg156.71
Vitamin A/mg400.61
Vitamin D/μg0.92
Vitamin E/mg1.96
Vitamin B₁/mg0.52
Vitamin B₂/mg0.5
Niacin/mg10.18
Vitamin B₆/mg0.52
Folate/μg89.82
Pantothenic acid/mg1.11
Biotin/μg2.17
Vitamin B₁₂/μg1.69
Vitamin C/mg77.52
Potassium/mg970.81
Calcium/mg472.86
Magnesium/mg70.15
Iron/mg3.08
Iodine/μg13.2
Zinc/mg3.35

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
900 grams
3 tablespoons
1
5 tablespoons
1
1 tablespoon
1 bunch
200 grams
Tilsit cheese (sliced)
200 grams
cooked Ham (sliced)
50 grams
Salt (and pepper)
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Preparation steps

Step 1/3

Peel the rutabagas, remove any woody parts and cut into thin slices. Cook in plenty of salted water for 10 minutes and drain well.

Place the flour on a plate, beat the egg in a deep dish and crumble the cornflakes coarsely on another plate.

Drizzle the rutabagas with the juice from half a lemon, season with salt and pepper and brush with mustard.

Step 2/3

Rinse the parsley, set some leaves aside and finely chop the rest.

Shower the parsley over half of the cheese slices and place a ham slice on top. Place a rutabaga slice on each side of the cheese-ham slices so that the mustard side is on the inside.

Step 3/3

Turn the patties in the flour, dip into the egg and finally coat with the cornflakes. Press well and fry on both sides in some hot butter over low heat for 4 minutes.

Transfer to plates and serve garnished with lemon slices and parsley leaves.

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