Rustic Vegetable Saute
(0 votes)
(0 votes)
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 47 min.
Ready in
Ingredients
for
4
- Ingredients
- ¼ cup olive oil (plus extra as necessary)
- 1 Red onion (peeled and sliced into wedges)
- 3 cloves garlic cloves (peeled)
- 1 Eggplant (rinsed)
- 2 sprigs fresh thyme
- 1 Zucchini (rinsed)
- 1 red Bell pepper (rinsed and seeded)
- 1 yellow Bell pepper (rinsed and seeded)
- 6 fresh Tomatoes (peeled; seeded and quartered)
- 1 Tbsp fresh Basil
- 2 sprigs fresh rosemary
- salt (to taste)
- freshly ground Black pepper (to taste)
- crusty Bread (optional)
Preparation steps
1.
Heat the oil in a large saute pan set over medium heat. Add the onions and garlic; cook for about 6 minutes, stirring frequently until the onions are softened and browned.
2.
Slice the vegetables into bite size pieces. Add the sliced eggplant to the pan with the onions and garlic and cook, stirring occasionally for about 5 minutes. Add the zucchini and peppers and continue cooking for an additional 5 to 6 minutes, adding more olive oil if necessary.
3.
Add the tomatoes, basil, rosemary, salt and pepper, to taste, stir well and cook for about 4 to 5 minutes.
4.
Serve hot or at room temperature with crusty bread.
