Roast Potato Halves with Dip

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Roast Potato Halves with Dip
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Health Score:
37 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
694
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie694 cal.(33 %)
Protein5 g(5 %)
Fat39 g(34 %)
Carbohydrates80 g(53 %)
Sugar added0 g(0 %)
Roughage10.4 g(35 %)
Vitamin A4.6 mg(575 %)
Vitamin D1.2 μg(6 %)
Vitamin E15 mg(125 %)
Vitamin K19.9 μg(33 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.7 mg(31 %)
Vitamin B₆0.9 mg(64 %)
Folate41 μg(14 %)
Pantothenic acid2.8 mg(47 %)
Biotin13.2 μg(29 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C99 mg(104 %)
Potassium1,191 mg(30 %)
Calcium76 mg(8 %)
Magnesium64 mg(21 %)
Iron2.2 mg(15 %)
Iodine9 μg(5 %)
Zinc0.8 mg(10 %)
Saturated fatty acids14.8 g
Uric acid46 mg
Cholesterol3 mg
Complete sugar15 g

Ingredients

for
4
Ingredients
5 ½ cups small Sweet potato (halved lengthways)
melted Margarine
cayenne pepper
cup melted Margarine
½ tsp ground cinnamon
How healthy are the main ingredients?
Sweet potatoMargarineMargarinecayenne peppercinnamon

Preparation steps

1.
Preheat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and line a baking tray with grease-proof paper.
2.
Place the potatoes on the prepared baking tray, drizzle with the Nuttelex and season with salt and cayenne pepper. Roast for 35-40 min.
3.
Beat the Nuttelex until cream and stir in the cinnamon.
4.
Arrange the potatoes on a plate and serve with the cinnamon butter.

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