Rice Bread
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
110
calories
Calories
Nutritional values
1 bread contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 110 cal. | (5 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3.4 mg | (28 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 87 μg | (29 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 152 mg | (4 %) | ||
| Calcium | 13 mg | (1 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 0.4 g | |||
| Uric acid | 51 mg | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 250 grams Brown rice flour
- 150 grams Potato starch
- 100 grams fine rice bran
- 1 cube Yeast (42 grams or approximately 1 1/2 oz)
- 1 tsp cane sugar
- 2 tsps Guar Gum
- 1 tsp salt
- 1 tsp apple cider vinegar
- 2 Tbsps vegetable oil
Preparation steps
1.
Stir crumbled yeast with sugar and 100 ml (approximately 1/2 cup) of lukewarm water. Cover and let sit about 10 minutes.
2.
Mix brown rice flour with potato starch, rice bran, guar gum and salt. Add yeast, vinegar and 300 ml (approximately 1 1/4 cup) of lukewarm water and knead thoroughly.
3.
Place in a greased bread pan and let sit about 30-40 minutes in a warm place. Bake in a preheated convection oven at 200°C (approximately 375°F) about 60 minutes. After 50 minutes, brush with oil. Remove from the pan and let cool on a wire rack. Slice and serve.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
