Rhubarb Gratin Dessert
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
444
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 444 cal. | (21 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 38 g | (25 %) | ||
| Sugar added | 17 g | (68 %) | ||
| Roughage | 8.6 g | (29 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 25.7 μg | (43 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 62 μg | (21 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 21.2 μg | (47 %) | ||
| Vitamin B₁₂ | 1.5 μg | (50 %) | ||
| Vitamin C | 33 mg | (35 %) | ||
| Potassium | 1,057 mg | (26 %) | ||
| Calcium | 242 mg | (24 %) | ||
| Magnesium | 78 mg | (26 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 5.8 g | |||
| Uric acid | 75 mg | |||
| Cholesterol | 183 mg | |||
| Complete sugar | 36 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Banana
- 3.333 cups Rhubarb
- 1 Vanilla bean
- ½ lemon (juice)
- ½ cup Almond liqueur
- 2 Tbsps Almond flour
- 3 eggs
- 1.333 cups Quark
- 4 Tbsps cream
- ¼ cup sugar
Preparation steps
1.
Peel and slice the bananas. Mix with the lemon juice and put into a baking dish.
2.
Wash and trim the rhubarb and cut into pieces. Add to the bananas in the dish with 2 tbsp sugar, the seeds scraped out of the vanilla pod and the almond liqueur and mix well.
3.
Separate the eggs. Mix the egg yolks smoothly with the cream, quark and the rest of the sugar. Beat the egg whites until they form stiff peaks and fold into the quark mixture. Fold in the ground almonds and spread smoothly on top of the fruit. Bake in a preheated oven (180°C with fan) for about 20-25 minutes, until lightly browned.
