North America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,418 North America recipes from EAT SMARTER

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Grilled Cheese Sandwich with Avocado and Spinach recipe

Quick Energy-Booster

Grilled Cheese Sandwich with Avocado and Spinach

15 mins

15 mins

327 calories

Avocado Fries and Yogurt Dip recipe

Guilt-Free Fast Food

Avocado Fries and Yogurt Dip

30 mins

30 mins

613 calories

Oven Roasted Vegetables with Pears, Chickpeas and Spinach recipe

Healthy Gourmet Kitchen

Oven Roasted Vegetables with Pears, Chickpeas and Spinach

45 mins

45 mins

250 calories

Chicken Breast with Avocado Cauliflower Mash recipe

Low-Carb and Protein-Rich

Chicken Breast with Avocado Cauliflower Mash

25 mins

25 mins

294 calories

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

40 mins

40 mins

249 calories

Carrot Apple Muffins recipe

Clean Eating To-Go

Carrot Apple Muffins

15 mins

45 mins

141 calories

Salmon Alla Puttanesca recipe

Clean Eating Recipe

Salmon Alla Puttanesca

35 mins

35 mins

488 calories

Tropical Chia Yogurt recipe

Local Superfoods

Tropical Chia Yogurt

with mango and kiwi

15 mins

135 mins

259 calories

5 Ingredient Protein Shake recipe

5-Ingredients Recipe

5 Ingredient Protein Shake

10 mins

10 mins

291 calories

Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

60 mins

60 mins

593 calories

Vegan Banana Bread Muffins recipe

Vegan Banana Bread Muffins

15 mins

45 mins

251 calories

Bulgur Kale Patties with Avocado Yogurt Dip recipe

Local Superfoods

Bulgur Kale Patties with Avocado Yogurt Dip

15 mins

40 mins

461 calories

Banana Pancakes with Spelt Flour recipe

Smarter Home Cooking

Banana Pancakes with Spelt Flour

and fruit

25 mins

40 mins

289 calories

Vegetarian Cheese Quesadillas recipe

Vegetarian Cheese Quesadillas

45 mins

45 mins

598 calories

Greek Yogurt Mango Smoothie Bowl recipe

Clean Eating Snack

Greek Yogurt Mango Smoothie Bowl

and mixed nuts

10 mins

10 mins

423 calories

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

30 mins

55 mins

236 calories

Tacos with Cauliflower, Bean Mole and Sour Cream recipe

Guilt-Free Fast Food

Tacos with Cauliflower, Bean Mole and Sour Cream

25 mins

35 mins

503 calories

Sugar Free Banana Bread recipe

No Refined Sugar

Sugar Free Banana Bread

15 mins

65 mins

Sweet Potato Avocado Toast recipe

Healthier Version Of A Classic Recipe

Sweet Potato Avocado Toast

with egg

25 mins

25 mins

424 calories

Oat and Coconut Porridge with Berries recipe

Smarter Home Cooking

Oat and Coconut Porridge with Berries

20 mins

20 mins

365 calories

Raspberry Smoothie Bowl with Coconut recipe

For The Whole Family

Raspberry Smoothie Bowl with Coconut

and vanilla swirl

5 mins

10 mins

344 calories

Zucchini Carrot Noodles with Poached Chicken recipe

Healthy Gourmet Kitchen

Zucchini Carrot Noodles with Poached Chicken

30 mins

30 mins

375 calories

Baked Butternut Squash recipe

Local & Seasonal

Baked Butternut Squash

with vegetable and parmesan topping

30 mins

70 mins

292 calories

Coconut Kale Soup recipe

Local & Seasonal

Coconut Kale Soup

with peanuts

30 mins

30 mins

309 calories

Cod with Celery and Pea Puree recipe

Healthy Gourmet Kitchen

Cod with Celery and Pea Puree

30 mins

30 mins

358 calories

Chocolate Cupcakes with Cashew Raspberry Frosting recipe

Chocolate Cupcakes with Cashew Raspberry Frosting

45 mins

105 mins

356 calories

Plum Cocoa Nut Spread recipe

Healthier Version Of A Classic Recipe

Plum Cocoa Nut Spread

15 mins

45 mins

92 calories

Cocoa Fig Energy Balls recipe

Cocoa Fig Energy Balls

with dates, oatmeal and orange

20 mins

20 mins

60 calories

Spinach Ravioli and Pine Nuts recipe

Variation On A Classic Dish

Spinach Ravioli and Pine Nuts

45 mins

60 mins

781 calories

Meatballs on Kale Salad recipe

Seasonal Kitchen

Meatballs on Kale Salad

60 mins

60 mins

619 calories

Avocado Chickpea Wraps recipe

Satisfying Vegan Food

Avocado Chickpea Wraps

15 mins

20 mins

394 calories

Whole Wheat Vegetable Wraps recipe

Guilt-Free Fast Food

Whole Wheat Vegetable Wraps

20 mins

30 mins

Cauliflower Patties with Mint Yogurt recipe

Variation On A Classic Dish

Cauliflower Patties with Mint Yogurt

50 mins

50 mins

292 calories

Chickpea and Millet Soup with Tomatoes recipe

Classic Vegetarian Dish

Chickpea and Millet Soup with Tomatoes

25 mins

60 mins

272 calories

Sweet Potato Chickpea Shepards Pie recipe

Variation On A Classic Dish

Sweet Potato Chickpea Shepards Pie

40 mins

40 mins

461 calories

Tortilla with Spicy Fried Eggs recipe

Variation On A Classic Dish

Tortilla with Spicy Fried Eggs

25 mins

25 mins

365 calories

Loaded Black Bean Nachos recipe

Loaded Black Bean Nachos

60 mins

60 mins

655 calories

French-Style Snow Peas recipe

Healthy Mediterranean Food

French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

25 mins

40 mins

260 calories

Snow Pea Salad with Papaya recipe

Light And Refreshing

Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

30 mins

30 mins

143 calories

Chopped Salad with Tahini Dressing recipe

Light And Refreshing

Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

35 mins

35 mins

427 calories

Potato Soup with Coconut Milk recipe

anti-inflammatory

Potato Soup with Coconut Milk

25 mins

25 mins

380 calories

Smashed Potatoes recipe

Smashed Potatoes

20 mins

60 mins

450 calories

Blueberry Cream Cheese Pie recipe

Blueberry Cream Cheese Pie

45 mins

225 mins

Superfood Pizza recipe

Variation On A Classic Dish

Superfood Pizza

40 mins

95 mins

530 calories

Fillet Mignon with Roasted Root Vegetables recipe

Strengthening Protein Dish

Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

40 mins

40 mins

378 calories

Roasted Root Vegetables recipe

Vegetarian Delicacy

Roasted Root Vegetables

30 mins

55 mins

329 calories

Spinach Omelet with Pesto recipe

Protein-Packed Vegetarian Recipe

Spinach Omelet with Pesto

55 mins

55 mins

429 calories

Buckwheat Broccoli and Egg Bowl recipe

Vegetarian Delicacy

Buckwheat Broccoli and Egg Bowl

with spicy apricot dressing

30 mins

40 mins

406 calories

We hope you enjoy our EAT SMARTER recipes in the North America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of North America. If you like what you eat, please share your experience with us on our community and social media pages.