European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Italian-Style Carrots with Arugula and Prosciutto recipe

20 mins

30 mins

450 calories

71
Chicken in Hot Sauce recipe

40 mins

70 mins

Nuremberg Potato Soup Wiith Onion Rings and Bread recipe

35 mins

35 mins

284 calories

88
Fish and Chips recipe

30 mins

42 mins

3462 calories

68
Pasta with Tomato Sauce, Parmesan and Basil recipe

25 mins

50 mins

540 calories

79
Gnocchi with Wild Herb Pesto recipe

35 mins

70 mins

Vegetable Kebabs with Herb Dip recipe

40 mins

40 mins

214 calories

87
Italian Baked Eggplants and Tomatoes recipe

20 mins

100 mins

137 calories

96
Fried Fish with Fries recipe

30 mins

60 mins

739 calories

67
Hungarian Style Beef Goulash recipe
Protein-Packed Lunch
0
(0)

20 mins

140 mins

467 calories

79
Spanish Bean Stew recipe

45 mins

45 mins

298 calories

84
Sautéed Peppers recipe

25 mins

25 mins

169 calories

88
Roast Lamb with Mint Sauce recipe

30 mins

150 mins

Provencal Relish recipe

75 mins

75 mins

Vegetable Soup recipe

60 mins

60 mins

102 calories

100
Pasta with Meatballs in Tomato Sauce recipe

30 mins

70 mins

818 calories

73
Shepherd's Pie recipe

60 mins

105 mins

3002 calories

84
Thuringian Dumplings recipe

25 mins

80 mins

321 calories

62
Pappardelle with Wild Boar recipe

20 mins

110 mins

Ukranian-style Dumplings with Sauerkraut and Mushrooms recipe

60 mins

115 mins

767 calories

66
Meatballs in Caper Sauce (Konigsberg Style) recipe

60 mins

60 mins

673 calories

74
Tomato Sauce recipe

30 mins

30 mins

247 calories

93
Grilled Halloumi Cheese with Tomato and Pine Nuts recipe

10 mins

16 mins

757 calories

94
Spinach Dumplings in Broth recipe

75 mins

75 mins

595 calories

72
Pizza with Olives and Feta recipe

30 mins

115 mins

540 calories

68
Stuffed Tomatoes recipe

40 mins

85 mins

Bacon and Leek Quiche recipe

45 mins

115 mins

Pork Goulash with Sauerkraut recipe
For The Whole Family
0
(0)

35 mins

245 mins

651 calories

73
Potato and Mussels Soup recipe

25 mins

50 mins

412 calories

87
Provencal-style Leg of Lamb recipe

90 mins

1530 mins

555 calories

96
Foie Gras with Grapes recipe

60 mins

300 mins

Pot Au Feu recipe

60 mins

240 mins

Tuscan Bread Salad recipe

20 mins

20 mins

574 calories

85
Goulash with Dumplings recipe

40 mins

175 mins

Raspberry Milk Ice Lollies recipe

30 mins

390 mins

139 calories

67
Baked Vegetable Au Gratin recipe
Filling And Healthy Side Dish
0
(0)

20 mins

60 mins

441 calories

88
Green Pesto Pasta Salad recipe
Healthy Mediterranean Food

with snow peas

0
(0)

45 mins

45 mins

523 calories

93
Irish Lamb Stew recipe

20 mins

125 mins

1187 calories

100
Meat and Vegetable Stew recipe

25 mins

130 mins

Kofte with Tzatziki recipe

45 mins

45 mins

398 calories

87
Lasagna with Hard-Boiled Eggs recipe

50 mins

80 mins

650 calories

70

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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