European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Chicken Sandwich recipe

Chicken Sandwich

(0)

30 mins

45 mins

651 calories

Gravlax with Mustard Sauce recipe

Gravlax with Mustard Sauce

(0)

40 mins

2200 mins

494 calories

Cod with Spinach recipe

Cod with Spinach

(0)

40 mins

75 mins

500 calories

71

Pan Seared Monkfish recipe

Pan Seared Monkfish

(0)

45 mins

75 mins

387 calories

Yorkshire Pudding recipe

Yorkshire Pudding

(0)

20 mins

35 mins

68 calories

67

Tuna Vegetable Sandwich recipe

Tuna Vegetable Sandwich

(0)

20 mins

20 mins

325 calories

88

Tuna Sandwiches recipe

Tuna Sandwiches

(0)

15 mins

15 mins

Duck Napolean recipe

(0)

35 mins

240 mins

Potato Dumplings recipe

Potato Dumplings

(0)

45 mins

125 mins

6033 calories

Crostini with Tomatoes and Basil recipe

Crostini with Tomatoes and Basil

(0)

15 mins

20 mins

50 calories

84

Basic Sponge Cake recipe

Basic Sponge Cake

(0)

30 mins

42 mins

1446 calories

29

Easy Two Cheese Lasagna recipe

Easy Two Cheese Lasagna

(0)

40 mins

115 mins

931 calories

70

Hashbrowns recipe

(0)

15 mins

27 mins

298 calories

71

Beef Fillets recipe

(0)

5 mins

11 mins

472 calories

79

Classic Potato recipe

(0)

25 mins

70 mins

441 calories

79

Potato Dumplings recipe

Potato Dumplings

(0)

30 mins

80 mins

347 calories

67

Classic Risotto recipe

Classic Risotto

(0)

15 mins

40 mins

477 calories

79

Potato Meatballs recipe

Potato Meatballs

(0)

25 mins

37 mins

446 calories

Potato Asparagus Salad recipe

Potato Asparagus Salad

(0)

40 mins

110 mins

313 calories

96

Beef Stew recipe

(0)

20 mins

185 mins

632 calories

76

Perch En Papillote recipe

Perch En Papillote

(0)

40 mins

75 mins

371 calories

96

Baked Artichokes and Eggs recipe

Baked Artichokes and Eggs

(0)

35 mins

65 mins

361 calories

82

Lobster Roll recipe

(0)

20 mins

26 mins

385 calories

67

Caponata recipe

(0)

20 mins

40 mins

225 calories

87

Baked Spinach Cannelloni recipe

Baked Spinach Cannelloni

(0)

45 mins

105 mins

502 calories

77

Trout with Herb Sauce recipe

Trout with Herb Sauce

(0)

30 mins

60 mins

3396 calories

89

Chicken with Ham recipe

Chicken with Ham

(0)

20 mins

37 mins

506 calories

67

Bagna Cauda recipe

(0)

5 mins

35 mins

414 calories

Tomato Pasta Salad recipe

Tomato Pasta Salad

(0)

20 mins

30 mins

568 calories

75

Brioche French Toast with Strawberry Compote recipe

Brioche French Toast with Strawberry Compote

(0)

15 mins

30 mins

520 calories

60

Crispy Baked Zucchini Ricotta Perogies recipe

Crispy Baked Zucchini Ricotta Perogies

(0)

60 mins

145 mins

11745 calories

77

Vitello Tonnato recipe

Vitello Tonnato

(0)

25 mins

115 mins

557 calories

76

Arugula and Peppers Salad recipe

Arugula and Peppers Salad

(0)

20 mins

20 mins

297 calories

72

Beet Salad with Ricotta recipe

Beet Salad with Ricotta

(0)

25 mins

55 mins

283 calories

85

Clams with Chorizo recipe

Clams with Chorizo

(0)

15 mins

23 mins

513 calories

59

Endive Soup recipe

(0)

25 mins

55 mins

428 calories

68

Barley Soup recipe

(0)

30 mins

635 mins

509 calories

74

Beef Hash with Beet Spears and Mashed Potatoes recipe

Beef Hash with Beet Spears and Mashed Potatoes

(0)

60 mins

150 mins

2710 calories

82

Stuffed Artichokes recipe

Stuffed Artichokes

(0)

35 mins

55 mins

444 calories

86

Prosciutto with Figs and Melon recipe

Prosciutto with Figs and Melon

(0)

10 mins

10 mins

Carpaccio recipe

(0)

45 mins

45 mins

533 calories

87

Baked Pasta with Meat and Tomato Sauce recipe

Baked Pasta with Meat and Tomato Sauce

(0)

45 mins

105 mins

4214 calories

75

Hearty Bean Stew with Duck recipe

Hearty Bean Stew with Duck

(0)

50 mins

320 mins

Wiener Schnitzel recipe

Wiener Schnitzel

(0)

25 mins

30 mins

456 calories

65

Coq Au Vin recipe

(0)

25 mins

100 mins

Herb Chicken recipe

(0)

20 mins

80 mins

393 calories

76

Duck Breast with Marsala recipe

Duck Breast with Marsala

(0)

20 mins

55 mins

713 calories

68

Pesto Pasta with Broccoli recipe

Pesto Pasta with Broccoli

(0)

25 mins

35 mins

708 calories

94

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.