Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Stuffed Baked Celery with Fruit Sauce recipe

Stuffed Baked Celery with Fruit Sauce

60 mins

60 mins

199 calories

Asian Chicken recipe

125 mins

125 mins

633 calories

Yogurt-Cucumber Soup with Chickpea Dip recipe

Yogurt-Cucumber Soup with Chickpea Dip

120 mins

120 mins

390 calories

Trout with Mushrooms recipe

Trout with Mushrooms

40 mins

40 mins

436 calories

Asian Meatballs with Cabbage recipe

Asian Meatballs with Cabbage

1 min

1 min

Steamed Spring Rolls with Rice and Vegetable Filling recipe

Steamed Spring Rolls with Rice and Vegetable Filling

100 mins

100 mins

16267 calories

Asian Noodle Soup recipe

Asian Noodle Soup

60 mins

60 mins

Chicken Wrapped Vegetables recipe

Chicken Wrapped Vegetables

40 mins

40 mins

234 calories

Egg Noodles with Mixed Vegetables recipe

Egg Noodles with Mixed Vegetables

25 mins

25 mins

334 calories

Colorful Stuffed Dumplings recipe

Colorful Stuffed Dumplings

75 mins

75 mins

747 calories

Savory Crêpe Cake with Herb Yogurt Sauce recipe

Savory Crêpe Cake with Herb Yogurt Sauce

225 mins

225 mins

455 calories

Chinese Cabbage Salad with Chicken recipe

Chinese Cabbage Salad with Chicken

40 mins

40 mins

299 calories

Coconut-Filled Pumpkin recipe

Coconut-Filled Pumpkin

60 mins

60 mins

Sticky Rice and Mango with Coconut Sauce recipe

Sticky Rice and Mango with Coconut Sauce

120 mins

840 mins

1049 calories

Colorful Mixed Grill Kebabs recipe

Colorful Mixed Grill Kebabs

45 mins

45 mins

422 calories

Meatballs with Tomato-Coconut Sauce recipe

Meatballs with Tomato-Coconut Sauce

45 mins

45 mins

370 calories

Papaya-Buttermilk Shake recipe

Papaya-Buttermilk Shake

10 mins

10 mins

167 calories

Vegetable Dumplings in Tomato Sauce recipe

Vegetable Dumplings in Tomato Sauce

75 mins

75 mins

Coconut Chicken recipe

Coconut Chicken

85 mins

85 mins

Orange Pickled Eggs recipe

Orange Pickled Eggs

15 mins

735 mins

Meatball Curry recipe

30 mins

75 mins

709 calories

Cucumber Maki Sushi recipe

Cucumber Maki Sushi

30 mins

30 mins

68 calories

Steamed Vegetables and Tofu recipe

Steamed Vegetables and Tofu

30 mins

45 mins

493 calories

Matcha Roulade with Buttercream Filling recipe

Matcha Roulade with Buttercream Filling

50 mins

65 mins

Thai-Style Beef with Salad recipe

Thai-Style Beef with Salad

35 mins

90 mins

Bulgur Salad with Tomatoes and Herbs (Tabouleh) recipe

Bulgur Salad with Tomatoes and Herbs (Tabouleh)

15 mins

65 mins

472 calories

Indian Paneer Cheese recipe

Indian Paneer Cheese

30 mins

750 mins

1328 calories

Steamed Rice with Apples recipe

Steamed Rice with Apples

15 mins

40 mins

337 calories

Steamed Eggs from Japan recipe

Steamed Eggs from Japan

20 mins

50 mins

Vegetable Coconut Curry recipe

Vegetable Coconut Curry

25 mins

35 mins

407 calories

Thai Curry with Salmon recipe

Thai Curry with Salmon

35 mins

55 mins

Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce recipe

Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce

10 mins

25 mins

Turkey Curry with Spinach recipe

Turkey Curry with Spinach

25 mins

55 mins

Spicy Tofu Jalfrezi recipe

Spicy Tofu Jalfrezi

35 mins

50 mins

329 calories

Peking Duck with Pancakes recipe

Peking Duck with Pancakes

20 mins

140 mins

Curry with Peas and Potatoes recipe

Curry with Peas and Potatoes

20 mins

45 mins

535 calories

Miso Soup with Vegetables and Chicken recipe

Miso Soup with Vegetables and Chicken

30 mins

40 mins

Rice Balls with Salmon Filling recipe

Rice Balls with Salmon Filling

40 mins

55 mins

Cod with Chile Pepper Sauce and Potato Puree recipe

Cod with Chile Pepper Sauce and Potato Puree

35 mins

65 mins

515 calories

Lemongrass Chicken Skewers recipe

Lemongrass Chicken Skewers

20 mins

146 mins

394 calories

Shrimp Fried Rice recipe

Shrimp Fried Rice

30 mins

50 mins

446 calories

Stir-Fried Vegetables with Egg Noodles and Turkey recipe

Stir-Fried Vegetables with Egg Noodles and Turkey

15 mins

30 mins

Creamy Shrimp Curry recipe

Creamy Shrimp Curry

30 mins

55 mins

Coconut Curry Soup with Shrimp recipe

Coconut Curry Soup with Shrimp

10 mins

20 mins

679 calories

Pork Meatballs with Asian Noodles recipe

Pork Meatballs with Asian Noodles

30 mins

45 mins

Chinese Egg Noodles with Chicken recipe

Chinese Egg Noodles with Chicken

10 mins

25 mins

622 calories

Lamb Curry recipe

15 mins

65 mins

395 calories

Grilled Mackerel with Fruity Cucumber Salad recipe

Grilled Mackerel with Fruity Cucumber Salad

20 mins

35 mins

503 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.