Red Fruit Sorbet
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Health Score:
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
190
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 190 kcal | (9 %) | ||
| Protein | 1.38 g | (1 %) | ||
| Fat | 0.5 g | (0 %) | ||
| Carbohydrates | 48.01 g | (32 %) | ||
| Sugar added | 33.55 g | (134 %) | ||
| Roughage | 3.86 g | (13 %) |
more nutritional values
| Vitamin A | 2.02 mg | (253 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.49 mg | (4 %) | ||
| Vitamin B₁ | 0.04 mg | (4 %) | ||
| Vitamin B₂ | 0.04 mg | (4 %) | ||
| Niacin | 0.87 mg | (7 %) | ||
| Vitamin B₆ | 0.08 mg | (6 %) | ||
| Folate | 40.32 μg | (13 %) | ||
| Pantothenic acid | 0.21 mg | (4 %) | ||
| Biotin | 1.85 μg | (4 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 106.29 mg | (112 %) | ||
| Potassium | 257.73 mg | (6 %) | ||
| Calcium | 32.22 mg | (3 %) | ||
| Magnesium | 21.84 mg | (7 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 15.12 μg | (8 %) | ||
| Zinc | 0.24 mg | (3 %) | ||
| Saturated fatty acids | 0.03 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
4
- Ingredients
- ⅔ cup
- 4 ⅔ cups
- 1
Preparation steps
1.
Place the sugar in a pot with 150 ml water and bring to the boil. Boil until the sugar has dissolved. Remove from the heat and leave to cool.
2.
Puree the strawberries with the lemon juice and stir into the sugar syrup. Transfer to a shallow, metal container and freeze for around 4 hours. After 1 hour, stir with a fork.
3.
Before serving stir once again with a fork and transfer to glasses.
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