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Red Fruit Juice

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Red Fruit Juice
149
calories
Calories
0
Print
easy
Difficulty
20 min.
Preparation
ready in 40 min.
Ready in
Nutritions
1 <none> contains
(Percentage of daily recommendation)
Calorie149 kcal(7 %)
Protein0.51 g(1 %)
Fat0.07 g(0 %)
Carbohydrates38.02 g(25 %)
Sugar added35.21 g(141 %)
Roughage1.01 g(3 %)
Vitamin A3.47 mg(434 %)
Vitamin D0 μg(0 %)
Vitamin E0.09 mg(1 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.1 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate2.38 μg(1 %)
Pantothenic acid0.03 mg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8.72 mg(9 %)
Potassium98.62 mg(2 %)
Calcium33.59 mg(3 %)
Magnesium4.08 mg(1 %)
Iron0.16 mg(1 %)
Zinc0.04 mg(1 %)
Saturated fatty acids0.02 g
Cholesterol0 mg
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 500 ml rhubarb juice; approx.
cup
3.333 cups
Rhubarb (cut into pieces)
1
lemon (juice)
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Preparation

Preparation steps

Step 1/4
Bring the sugar to the boil with approx. 250 ml water and simmer for around 5 minutes.
Step 2/4
Add the rhubarb and lemon juice to the syrup and boil for 10 minutes until soft.
Step 3/4
Cool, drain through a cloth-lined sieve and use the cloth to squeeze all of the juice out of the fruit.
Step 4/4
Bring the juice back to the boil briefly and then pour into prepared bottles. Seal well and leave to cool.

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