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Red Fruit Juice

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Red Fruit Juice
149
calories
Calories
0
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easy
Difficulty
20 min.
Preparation
 • Ready in 40 min.
Ready in
Nutritions
Fat0.07 g
Saturated Fat Acids0.02 g
Protein0.51 g
Roughage1.01 g
Sugar added35.21 g
Calorie149
1 <none> contains
Calories149
Protein/g0.51
Fat/g0.07
Saturated fatty acids/g0.02
Carbohydrates/g38.02
Added sugar/g35.21
Roughage/g1.01
Cholesterol/mg0
Vitamin A/mg3.47
Vitamin D/μg0
Vitamin E/mg0.09
Vitamin B₁/mg0.01
Vitamin B₂/mg0.02
Niacin/mg0.1
Vitamin B₆/mg0.01
Folate/μg2.38
Pantothenic acid/mg0.03
Vitamin B₁₂/μg0
Vitamin C/mg8.72
Potassium/mg98.62
Calcium/mg33.59
Magnesium/mg4.08
Iron/mg0.16
Zinc/mg0.04

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 500 ml rhubarb juice; approx.
cup
3.333 cups
Rhubarb (cut into pieces)
1
lemon (juice)
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Preparation steps

Step 1/4
Bring the sugar to the boil with approx. 250 ml water and simmer for around 5 minutes.
Step 2/4
Add the rhubarb and lemon juice to the syrup and boil for 10 minutes until soft.
Step 3/4
Cool, drain through a cloth-lined sieve and use the cloth to squeeze all of the juice out of the fruit.
Step 4/4
Bring the juice back to the boil briefly and then pour into prepared bottles. Seal well and leave to cool.

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