Quince Jelly

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Quince Jelly
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Health Score:
71 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
776
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie776 cal.(37 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates185 g(123 %)
Sugar added166 g(664 %)
Roughage14.9 g(50 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1 mg(8 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.1 mg(7 %)
Folate21 μg(7 %)
Pantothenic acid0.2 mg(3 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C38 mg(40 %)
Potassium478 mg(12 %)
Calcium28 mg(3 %)
Magnesium23 mg(8 %)
Iron2 mg(13 %)
Iodine4 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids0.1 g
Uric acid77 mg
Cholesterol0 mg
Complete sugar185 g

Ingredients

for
6
Ingredients
1 ½ kilograms Quince (yield about 1000 ml juice)
1 lemon (juice)
1 kilogram jam sugar
How healthy are the main ingredients?
lemon

Preparation steps

1.

Rinse the quinces, remove flowers and stems, peel, core and cut into cubes. Place in a saucepan and cover with 1 1/2 liters (approximately 6 cups) of water. Add the lemon juice. Bring to a boil and simmer for 45 minutes until soft, stirring occasionally.

2.

Line a fine sieve with cheesecloth and place over a large pot. Strain the quince mixture through the cheesecloth-lined sieve. Allow the quince juice to cool completely. Measure the juice to get 1.2 liters (approximately 5 cups). Pour into the saucepan and stir with the jam sugar. Bring to a boil and cook, while stirring, until bubbling, about 4 minutes. 

3.

Remove the pan from the heat. Pour onto a parchment-lined baking sheet and allow to cool completely. To serve, cut into pieces and serve with toasted bread and savory cheeses, such as Gouda.