Puff Pastry Tart with Apricots

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Puff Pastry Tart with Apricots
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in
Calories:
1366
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie1,366 cal.(65 %)
Protein15 g(15 %)
Fat82 g(71 %)
Carbohydrates138 g(92 %)
Sugar added22 g(88 %)
Roughage10.5 g(35 %)
Vitamin A2 mg(250 %)
Vitamin D1.2 μg(6 %)
Vitamin E4.8 mg(40 %)
Vitamin K51.9 μg(87 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin7.5 mg(63 %)
Vitamin B₆0.5 mg(36 %)
Folate37 μg(12 %)
Pantothenic acid1.8 mg(30 %)
Biotin7.1 μg(16 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C62 mg(65 %)
Potassium1,653 mg(41 %)
Calcium119 mg(12 %)
Magnesium73 mg(24 %)
Iron4.4 mg(29 %)
Iodine14 μg(7 %)
Zinc1.3 mg(16 %)
Saturated fatty acids52 g
Uric acid144 mg
Cholesterol213 mg
Complete sugar64 g

Ingredients

for
1
Ingredients
250 grams Puff pastry dough (frozen)
500 grams Apricot
2 sprigs Lemon verbena
2 Tbsps lemon juice
2 Tbsps honey
How healthy are the main ingredients?
Apricothoney

Preparation steps

1.

Thaw puff pastry. 

2.

Line baking sheet with parchment paper. 

3.

Roll out pastry on a floured surface to about 20 x 30 cm rectangle (approximately 8 x 12 inches). Prick several times with a fork and bake in preheated oven at 220°C (approximately 425°F) for about 15 minutes or until golden brown.

4.

Rinse and halve apricots. Rinse lemon verbena, shake dry and pluck off leaves.

5.

Remove pastry from the oven and arrange apricots on it, cut surfaces up. Sprinkle with verbena. Whisk lemon juice with honey and spread on apricots. Bake in the oven for about 10 minutes more or unitl apricots are soft and light brown. Serve hot with whipped cream, if desired.

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