Puff Pastry Tart with Apricots
(0 votes)
(0 votes)
Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in
Calories:
1366
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,366 cal. | (65 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 82 g | (71 %) | ||
Carbohydrates | 138 g | (92 %) | ||
Sugar added | 22 g | (88 %) | ||
Roughage | 10.5 g | (35 %) |
more nutritional values
Vitamin A | 2 mg | (250 %) | ||
Vitamin D | 1.2 μg | (6 %) | ||
Vitamin E | 4.8 mg | (40 %) | ||
Vitamin K | 51.9 μg | (87 %) | ||
Vitamin B₁ | 0.3 mg | (30 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 7.5 mg | (63 %) | ||
Vitamin B₆ | 0.5 mg | (36 %) | ||
Folate | 37 μg | (12 %) | ||
Pantothenic acid | 1.8 mg | (30 %) | ||
Biotin | 7.1 μg | (16 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 62 mg | (65 %) | ||
Potassium | 1,653 mg | (41 %) | ||
Calcium | 119 mg | (12 %) | ||
Magnesium | 73 mg | (24 %) | ||
Iron | 4.4 mg | (29 %) | ||
Iodine | 14 μg | (7 %) | ||
Zinc | 1.3 mg | (16 %) | ||
Saturated fatty acids | 52 g | |||
Uric acid | 144 mg | |||
Cholesterol | 213 mg | |||
Complete sugar | 64 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
1
- Ingredients
- 250 grams Puff pastry dough (frozen)
- 500 grams Apricot
- 2 sprigs Lemon verbena
- 2 Tbsps lemon juice
- 2 Tbsps honey
Preparation steps
1.
Thaw puff pastry.
2.
Line baking sheet with parchment paper.
3.
Roll out pastry on a floured surface to about 20 x 30 cm rectangle (approximately 8 x 12 inches). Prick several times with a fork and bake in preheated oven at 220°C (approximately 425°F) for about 15 minutes or until golden brown.
4.
Rinse and halve apricots. Rinse lemon verbena, shake dry and pluck off leaves.
5.
Remove pastry from the oven and arrange apricots on it, cut surfaces up. Sprinkle with verbena. Whisk lemon juice with honey and spread on apricots. Bake in the oven for about 10 minutes more or unitl apricots are soft and light brown. Serve hot with whipped cream, if desired.