Pudding with Watermelon-Rose Jam

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Pudding with Watermelon-Rose Jam
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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 4 h. 15 min.
Ready in
Calories:
631
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie631 cal.(30 %)
Protein6 g(6 %)
Fat14 g(12 %)
Carbohydrates118 g(79 %)
Sugar added100 g(400 %)
Roughage0.5 g(2 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.5 mg(4 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.2 mg(14 %)
Folate14 μg(5 %)
Pantothenic acid3 mg(50 %)
Biotin9.5 μg(21 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C16 mg(17 %)
Potassium358 mg(9 %)
Calcium129 mg(13 %)
Magnesium34 mg(11 %)
Iron0.8 mg(5 %)
Iodine7 μg(4 %)
Zinc0.7 mg(9 %)
Saturated fatty acids8.3 g
Uric acid36 mg
Cholesterol36 mg
Complete sugar118 g

Ingredients

for
6
For the jam
1 kilogram Watermelon
1 lemon (juiced)
500 grams jam sugar (2:1)
1 handful Organic rose petal
For the pudding
4 sheets gelatin
250 milliliters Whipped cream
1 Vanilla bean
100 grams powdered sugar
450 milliliters Buttermilk
How healthy are the main ingredients?
WatermelonWhipped creamlemon

Preparation steps

1.

For the jam: Rinse the rose petals. Remove the seeds and rind of the watermelon. Chop the flesh and puree with the lemon juice. Add the jam sugar and rose petals, pour into a pan and simmer for 10 minutes. Remove the rose petals and pour the hot jam into well-rinsed jars and screw on the lids. Let cool completely. Store in a cool and dark place. 

To preserve the jam/sauce for longer, you will need to process the jars according to manufacturer's instructions, or visit http://nchfp.uga.edu/.

2.

For the pudding: Soak the gelatin in cold water. Slit the vanilla bean lengthwise and scrape out the seeds. Bring the heavy cream, sugar, vanilla seeds and vanilla bean to a boil, then remove from the heat. Squeeze out the gelatin, dissolve in some of the hot vanilla cream and then stir into the remaining cream in the pan. Cool slightly and stir in the buttermilk. Divide the pudding mixture to four pretty teacups and refrigerate for at least 3 hours. Serve with the watermelon-rose jam.

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