Poultry with Courgettes and Peppers

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Poultry with Courgettes and Peppers
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
4 Chicken breasts (or legs, skin on)
2 zucchini (thickly sliced)
2 red peppers (deseeded and roughly chopped)
1 onion (peeled and thickly sliced)
4 cloves garlic cloves (left whole)
8 cherry tomatoes
¼ cup olive oil
1 bunch Basil
How healthy are the main ingredients?
olive oilgarlic cloveBasilChicken breastzucchinionion
Product recommendation
Chicken Roast Vegetable Ciabattas Turn this into lunch on the move by stuffing split ciabattas with the chicken and vegetables.

Preparation steps

1.
Preheat the oven to 200°C (180 fan) | 400°F | gas 6.
2.
Arrange the chicken and vegetables in a roasting tin and drizzle over the oil. Toss to coat. Season well and roast for 25 minutes or until all is cooked through and tender. If using legs, they will take another 10 minutes.
3.
If the vegetables are still a little pallid-looking, remove the chicken, keep warm and return the tin to the oven for 10 minutes until they start to char appetisingly. Serve topped with torn basil.