Potato, Onion and Ham Flatbread

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Potato, Onion and Ham Flatbread
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Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h.
Ready in
Calories:
166
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
1 piece contains
(Percentage of daily recommendation)
Calories166 kcal(8 %)
Protein3.1 g(3 %)
Fat11.3 g(10 %)
Carbohydrates13 g(9 %)

Ingredients

for
20
For the dough
300 grams Pastry flour
1 packet Dry yeast
1 tsp sugar
1 tsp salt
2 Tbsps toasted Sesame seeds
Caraway
1 tsp ground flaxseed
100 milliliters lukewarm milk
25 grams Lard
1 medium egg
200 grams waxy potatoes (cooked and cooled)
For the topping
2 onions
1 Tbsp Lard
200 grams thinly sliced Black Forest ham
How healthy are the main ingredients?
potatoSesame seedssugarflaxseedflaxseedsalt

Preparation steps

1.

For the dough: Peel the potatoes and press through a potato ricer or finely grate. Combine the flour, yeast, sugar, salt, sesame seeds, caraway and ground flax seeds in a large bowl. Stir in the lukewarm milk, lard, egg and riced potatoes and knead with the dough hook attachment of an electric mixer until a smooth dough is formed. Cover and let rise in a warm place for about 1 hour, until doubled in size.  

2.

Transfer the dough to a greased surface and knead briefly. Line a baking sheet with parchment paper and roll the dough out to the size of the baking sheet. Press the dough into the baking sheet.

For the topping: Peel and dice the onions. Heat the lard in a large pan and sauté the onions until softened. Dice the sliced ham, add to the onions and sauté briefly. Distribute the ham and onions over the dough and bake in an oven preheated to 200°C/180°C convection/gas mark 3-4 (approximately 400°F/350°F convection) for about 30 minutes, until golden brown. Remove from the oven, allow to cool slightly, cut into squares and serve.