Potato Apple Gratin
(0 votes)
(0 votes)
Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
1129
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,129 cal. | (54 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 77 g | (66 %) | ||
| Carbohydrates | 83 g | (55 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.1 g | (27 %) |
more nutritional values
| Vitamin A | 0.8 mg | (100 %) | ||
| Vitamin D | 2.2 μg | (11 %) | ||
| Vitamin E | 3.1 mg | (26 %) | ||
| Vitamin K | 19.6 μg | (33 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 12.4 mg | (103 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 67 μg | (22 %) | ||
| Pantothenic acid | 2.4 mg | (40 %) | ||
| Biotin | 17.8 μg | (40 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 120 mg | (126 %) | ||
| Potassium | 1,800 mg | (45 %) | ||
| Calcium | 193 mg | (19 %) | ||
| Magnesium | 118 mg | (39 %) | ||
| Iron | 4.8 mg | (32 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 46.3 g | |||
| Uric acid | 164 mg | |||
| Cholesterol | 234 mg | |||
| Complete sugar | 36 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 600 grams potatoes
- 2 Russet apples
- 1 lemon (juiced)
- 2 Tbsps butter
- 125 grams ham
- 350 grams Whipped cream
- salt
- freshly ground peppers
- Nutmeg
- ½ tsp Curry powder
- butter (for the pan)
Preparation steps
1.
Quarter the apples, remove the seeds and cut into thin columns. Immediately sprinkle the apples with lemon juice.
2.
Peel and thinly slice the potatoes.
3.
Cube the ham.
4.
Grease a baking dish with butter. Alternately layer the potatoes and apples and ham in the baking dish.
5.
Season the cream with salt, pepper, nutmeg and curry powder. Pour the cream over the vegetables. Bake for 45-50 minutes at 160°C (approximately 325°F).
6.
Spread flakes of butter over the gratin. Bake for another 5 minutes, until golden brown. Remove from the oven, let cool and serve.
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