Potato and Mortadella Gratin

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Potato and Mortadella Gratin
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Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
458
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie458 cal.(22 %)
Protein19 g(19 %)
Fat24 g(21 %)
Carbohydrates40 g(27 %)
Sugar added0 g(0 %)
Roughage6.8 g(23 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.9 μg(5 %)
Vitamin E9.2 mg(77 %)
Vitamin K46.9 μg(78 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.4 mg(36 %)
Niacin8.5 mg(71 %)
Vitamin B₆1 mg(71 %)
Folate172 μg(57 %)
Pantothenic acid2.1 mg(35 %)
Biotin16.1 μg(36 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C287 mg(302 %)
Potassium1,378 mg(34 %)
Calcium261 mg(26 %)
Magnesium90 mg(30 %)
Iron3.9 mg(26 %)
Iodine27 μg(14 %)
Zinc3.2 mg(40 %)
Saturated fatty acids9.2 g
Uric acid99 mg
Cholesterol148 mg
Complete sugar9 g

Ingredients

for
4
Ingredients
800 grams potatoes
2 eggs
125 milliliters milk
150 grams Mortadella
2 Tbsps chopped parsley
salt
freshly ground peppers
2 garlic cloves
2 Tbsps vegetable oil
1 bunch Fresh herbs (such as parsley, basil, oregano)
50 grams Parmesan
4 Bell pepper
How healthy are the main ingredients?
potatoParmesanparsleyeggsaltgarlic clove

Preparation steps

1.

Rinse the potatoes and cook in boiling salted water until tender. Drain and allow to cool. Cut the Mortadella into cubes. Peel and finely chop the garlic. Heat 1 tablespoon of vegetable oil in a large pan and sauté the garlic until softened. Stir in the chopped parsley and remove from heat. Rinse the bell peppers, remove the ribs and seeds and cut into strips. 

2.

Peel the cooled potatoes and slice thinly. Preheat the oven to 220°C (approximately 425°F). Grease a baking dish with vegetable oil. Whisk together the eggs and milk until smooth and season with salt and pepper. Layer the potatoes, peppers, Mortadella cubes and garlic-parsley mixture alternately into the prepared baking dish and pour the egg mixture over everything. 

3.

Bake for 30 minutes. Meanwhile, rinse the fresh herbs, pat dry and chop finely. Combine the chopped herbs with the Parmesan cheese. Remove the casserole from the oven, sprinkle with the Parmesan mixture and return to the oven for another 5 minutes, until the top is golden brown. Remove from the oven and serve. 

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